How To Check Your Thyroid

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An estimated 15 million Americans have undiagnosed thyroid problems. You can perform a simple neck check self-exam to help with early detection and check for lumps or enlargements in the neck that may point to a thyroid condition. Here is a step-by-step video guide.

All you will need is:
Handheld mirror
Glass of water

Learn more on AACE.com/Thyroid.
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I don't even have to drink water to check for any protrusions or bulges cause whenever I touch my neck, I can feel a lump on the left side of my neck below my jaw

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