TOP 6 Vitamins to SHRINK an ENLARGED PROSTATE

The top 6 vitamins to shrink an enlarged prostate.

The prostate is a small walnut sized gland that sits above the bladder in men. Unfortunately prostate enlargement is a common problem, also known as benign prostatic hyperplasia (BPH), which occurs in men particularly over the age of 50. This puts a strain on the urinary tubes and bladder causing problems with urination and a high risk of infection.

In today's video we will be exploring the top 6 vitamins that shrink enlarged prostate back down to its regular size including Zinc, Phytosterols, Lycopene, EGCG, Vitamin C and Lauric Acid.

These natural occurring nutrients help to block anabolic hormones that are making the prostate grow, which in turn helps the prostate to heal and shrink back down to its normal size.

Some excellent supplements for prostate health:

More videos you may find helpful:

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Timestamps:
⏰ 00:00 - Intro, What Is Prostate Enlargement?
⏰ 00:48 - Signs Of Prostate Enlargement
⏰ 02:12 - 1. Zinc
⏰ 03:21 - 2. Phytosterols
⏰ 04:41 - 3. Lycopene
⏰ 06:00 - 4. Green Tea (EGCG)
⏰ 06:46 - 5. Vitamin C
⏰ 07:54 - 6. Lauric Acid
⏰ 08:55 - Causes Of Enlarged Prostate:
⏰ 10:19 - How To Shrink Enlarged Prostate:

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Tags:
#prostate #shrinkprostate #bph

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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

[konstantinosdimopoulos]

1. Zinc
2. Phytosterols
3. Lycopene
4. Green Tea
5. Vitamin C
6. Lauric acid
Thanks for info.

[seetharama]

Everybody explains the problem, but nobody explained the remidies like you, thank you very much.

[jaycosworth]

One of the best explanations I’ve ever heard regarding BPH .
Better than the poor advise I got off my specialist !

Thank you 🙏

[bora--bora]

Ryan, I am speechless and cannot thank you enough for this video. I am just connecting the dots for my ongoing prostate issue for 10 years after watching this video. Thank you so much, you are doing God's work.

[selamalemu]

One of the best explanations I’ve ever heard regarding BPH .
Better than the poor advise I got off my specialist !

Thank you 🙏It's for my lovely Husband !!

[marinmq]

One of the best videos I have ever seen in this topic. Clear, to the point and full of recommendations. Thanks so much

[RPBOLL]

Support for Enlarged Prostate
1. Zinc Chelate
2. Phytosterols (macadamia nuts)
3. Lycopene (Tomatoes)
4. Green Tea
5. Vitamin C
6. Lauric Acid (Coconut Oil)

[Chiroman]

Ryan, Thank you for thsi video and the advice put forth. I would like to add that Stinging Neetle is a valuable herb that helps with BPH. Moreover, FYI, I've been to a Urologist 3 X for the Complete Full Blown Urinary Exam including Cystoscopes, urinal Evacuation measurments, etc. Via Exams my prostate always seems to slightly enlarged. The doctor explained to me that the prostate can enlarge form within itself and not be truly "felt" via the physical exam. Doctors are great for the Mantra: Take a Pill For The Ill. Although I have been unable to get the diagnosis form the Urologist or my Neurologist confirming what i think is a major contributor to my Incontinence bouts (Bladder and Bowel), Spinal Issues should NOT be Overlooked! Cervical Instabilities (which I have as well as other sites of Thoracic and Lumbar disc / vertebrea conditions) can affect the Nervous system controlling your Bladder too. I'm going to double up on Pumpkin Seed Oil for sure!

[jameskerry]

THE BEST VIDEO YET...PER OVERALL HEALTH FOR MEN (ESP MEN OVER 45)! So, so many solid pieces of useful knowledge! I would rename this video though...as it's MUCH MORE THAN "TOP VITAMINS" AND IT'S MUCH MORE THAN PROSTATE.

[richgodwin]

Thank you very much for this video, adding pumpkin seed, flaxseed and chia seeds to my morning oatmeal, have changed my life, my prostate came back to normal and I don't wake up at night any more

[ahss]

I have watched many videos on this topic but none were as useful, clear, and concise as this. Fantastic. Thank you mate.

[razualeem]

One of the best reliable informative video I have seen ever about prostate problem. Thanks . keep doing all good deed for human being.

[JavedKhan-qppl]

Although English is not my first language still I learn many new things to improve my health in my sixties. Thanks for sharing such a piece of valuable information.

[izeokhae]

This is the greatest health information video I have ever listened to. "Thank you" may not be enough. But Thank you.

[ramnathiyer]

very informative useful and practical. Most of us are eating food that aggravate prostate. Those who suffer from prostate should change the fod habits and adopt all suggestions mentioned in this article. Thanks

[iqbalbutt]

Thanks so much for producing such an informative video for our prostate health. Job well done.

[arunmukhopadhyay]

Really an useful and important video for all Male member of the 50s. Awaiting many more such useful videos in future.

[ijpawar]

Great. Ryan, I have no words to pay my thanks to you. Because only the sufferer realises the value of such informative video.

[rodneyjoseph]

Ryan this is the best health video I've seen on YouTube. Your presentation is spot on your explanations where precise and to the point. I will be 54 years old on Monday coming and I need to start taking better care of myself, I exercise about 4 to 5 times a week seriously I put in the work however there are things that I've seen on this video that will help the process. Thank you again 💯🙏

[obidikielekworommadiann]

Ryan Taylor your video on Prostate Problems in Men is so important and informative that you have won a subscriber for life.I sincerely hope others of your subsequent videos will have this level of quality.Thanks.Obidikiel.