#1 TOP Vitamins to Shrink Your Prostate

This video is focused on discussing the top six vitamins that can help shrink the prostate, a condition known as benign prostatic hyperplasia (BPH).
#bph #prostate #buckwheat #zinc #enlarged prostate
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Top 6 vitamins to shrink prostate

BPH is a common condition among men over 50 years old, with 90% of men over 80 experiencing some degree of prostate enlargement. The video explains the symptoms of BPH, including difficulty starting urination, weak urine flow, frequent urination (especially at night), and the feeling of not completely emptying the bladder. It also highlights the importance of seeking medical attention to prevent complications and improve quality of life. The six vitamins discussed in detail are Zinc, Vitamin D, Saw Palmetto, Pygeum, Lycopene, and Beta-Sitosterol. The video explains how each vitamin helps reduce the size of the prostate and the recommended daily dosage for each. Additionally, simple lifestyle changes that address the underlying causes of prostate enlargement are discussed. Viewers are encouraged to stay tuned for detailed information on these vitamins, natural herbs, and lifestyle changes that can improve their prostate health.
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LINKS to our TOP picks vitamins for Prostate Health ⬇️
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More videos you may find useful:
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Here is the LINK to the 2 Videos I was talking about:

OGA FOR PROSTATE PROBLEMS OVER 50S

HOW TO DO ASHWINI MUDRA (HORSE GESTURE) IN YOGA? BENEFITS AND CONTRAINDICATIONS.
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0:00 Introduction
0:56 Symptoms
2:08 NUTRIENTS
2:43 ZINC
3:41 VITAMIN D
4:39 SAW PALMETTO
5:44 PYGEUM
6:22 LYCOPENE
7:17 BETA-SITOSTEROL
8:33 CAUSES
10:11 ORGANIC VEGETABLES
10:44 AVOID INFLAMATORY VEGETABLE OILS/DAIRY PRODUCTS
11:00 YOGA AND EXERCISES Ashwini Mudra/Horse Gesture
11:24 CONSUMING WHOLE FOODS
11:52 HIGH-INTENSITY INTERVAL TRAINING
12:19 EATING PUMPKIN SEEDS
12:41 INTERMITENT FASTING

[rxerumd]

Is there a supplement containing all these essential ingredients
If someone knows please inform

[CUNDUNDO]

A man spends the first half of his life learning habits that shorten the other half, thanks for the video !

[healthyyouhealthyus]

LINKS to our TOP picks for these amazing vitamins ⬇

[coelhocointech]

I am doing most of these for the past few weeks, already noticing a positive difference in urine flow

[AK-ybzv]

it is a comprehensive direction to the patients and be followed without a second thought. Be blessed.

[franciscoballesteros]

Moringa powder and sunshine vitamin d3. GOD BLESS.

[pzflo]

Not an advertisement, just gets to the point. Good information.

[mar]

Now I understood what intermittent fasting is. Thank you sir for your help.

[tbnvhjk]

Good to see when a recommendation is made for a mineral and names the form of that mineral. Most advisors just name magnesium, potassium, zinc, etc. without mentioning the form of said mineral.

[veltie]

Thank you for sharing this info I am in the process of recovering from a prostate operation and this will for sure help😊

[hanumantharaoj]

Extremely thankful to you Doctor! Very Very informative. Thank you once again!

[AlexB-hbde]

Thank you for creating such an informative and well-explained health video! I love learning about new ways to improve my health naturally!

[sambathheng]

Thank you so much Doctor for this interesting video. Wishing you all good health and happy life .

[miguelnailes]

That's for the health tips it helps a lot to control prostate problem

[keithyoung]

Excellent, clear and easy to understand presentation. Thank you.

[konathamvdkumar]

Thank you very much for this valuable video.I'm from Andhrapradesh, India.

[DimitriosSpada]

Yes works. But keeping all for a long time. Before 5 years 50+, now 30+ . :-)

[patrickbodine]

Graviola powder works for me. Put in gel caps, 2/day with breakfast.

[underwaterman]

I've tried it all and nothing worked except Moringa. I't took 2 weeks to take affect but it was dramatic when it did.

[nasserusman]

Thank you very much for your valuable information ❤️👍👍