10 Tips To Clear Blood Clots (Naturally)

In this video we explore 10 tips to clear blood clots naturally to protect against strokes, heart attacks, deep vein thrombosis etc..

The human body is constantly forming and dissolving blood clots every day, however if you have inflammation or damage in your blood vessels, a blood clot can get stuck and block the normal blood flow.

Eating certain foods that contain nutrients like Omega-3s, Vitamin E and key enzymes can help to dissolve blood clots and clear them out naturally. Nutrition and exercise will also help fight inflammation within the artery walls, so that blood clots are less likely to cause a problem and trigger a stroke, or a heart attack.

▶️ Top Recommended Supplements

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▶️ 1. Vitamin E
Found in sunflower seeds, avocados, almonds, annatto (supplement) and leafy greens, Vitamin E helps prevent platelets clumping together and protects the veins and arteries from inflammation

▶️ 2. Turmeric & Ginger
Curcumin found in turmeric is one of the strongest antioxidants found in nature to protecting against blood clots in the arteries. Ginger however, contains salicylates which naturally thin the blood.

▶️ 3. Stay Active
Regular exercise and gentle movements helps the blood to flow through the veins and arteries, reducing the risk of developing deep vein thrombosis, blood clots in the legs and other areas of the body.

▶️ 4. Nattokinase
This enzyme is extracted from fermented soy beans, helps to reduce PAI-1, essentially helping your body dissolve and clear blood clots naturally.

▶️ 5. Pineapple
Bromelain, another enzyme that's found in pineapple also helps dissolve blood clots as it helps break down clumps of protein in the blood (fibrin and platelets).

▶️ 6. Apple Cider Vinegar
1 Tablespoon before a meal of ACV helps to control blood sugars and protect the blood vessels from damage.

▶️ 7. Garlic
Eating allicin from garlic helps clumping of proteins in the blood where they shouldn't be. It also helps dilate the blood vessels.

▶️ 8. Omega-3s
These essential fatty acids help to keep the arteries smooth and free of damaging, minimizing the need for clotting factors.

▶️ 9. Lower Estrogen
High estrogen levels are often responsible for blood clots. Losing weight, eating cruciferous vegetables and avoiding estrogenic foods can reduce the risk of blood clots.

▶️ 10. Potassium
This is the main mineral needed to keep blood flowing properly throughout the vascular system, whilst keeping inflammation down, and preventing fluid retention.

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⏰ Timestamps:
00:00 - Intro
01:19 - 1. Vitamin E
02:05 - 2. Turmeric & Ginger
03:03 - 3. Stay Active
03:47 - 4. Nattokinase
04:36 - 5. Pineapple
05:10 - 6. Apple Cider Vinegar
06:08 - 7. Garlic
06:56 - 8. Omega-3s
07:52 - 9. Lower Estrogen
08:48 - 10. Potassium
09:31 - Extra Tips
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Tags:
#bloodclots #stroke #thrombosis

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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

[catherineaguila]

1 Vitamin E
2 Turmeric and Ginger
3 Stay Active
4 Nattokinase(japanese soy beans/capsule
5 Eat pineapple
6 Apple Cider Vinegar
7 Garlic
8 Omega 3-s (wlanuts, flaxseed, chia, salmon
9 Lower Estrogen
10 Potassium ( avocado, leafy greens, brussel sprouts and salmon)
Tips:
Sugary causes like sodas, pastries..

[buttaz]

In 2020 I was hospitalized after collapsing after exercising . I was rushed to the ER and was diagnosed with PE in both lungs. I underwent surgery to break up the clots and a mesh was installed. They were not sure how the blood clots developed as I had no history of blood clots. This was during the lockdown and I was exercising indoors. Upon discharge from the hospital I was placed on 5 mg Eliquis 2 times per day. In 2021 I started to experience spotting and then light bleeding (I am post menopausal with fibroids). A D&C was performed and it took care of the bleeding for a while. I told my hematologist that I believe it was from the Eliquis but she disagreed. I asked her to reduce the dosage, which she reluctantly did after I threatened to stop taking it altogether. In 2023 I started to bleed again. Another D&C was performed and a biopsy taken in February 2024 to see if there was any other problem (no cancer was detected). A month after the bleeding started again and gradually got worse. May 31 2024 the bleeding got even worse where I went from using pantiliners to maxi pads. Last week it got much worse where I had to use the thickest, longest pad that I could find, changing pads every hours. On June 29, I decided to stop taking the Eliquis and the bleeding gradually lessened and today, July 2, the bleeding has stopped.

I was researching how to naturally stop blood clots when I came across this video. I am happy I did because now I understand that blood glucose can cause blood clots. I was prediabetic before the pandemic and now my AIC is 7.1 and I believe this was what caused the blood clots. I was not taking anything for the diabetes but was controlling it with diet and exercise.

I just want to thank Ryan for this video and the information because I can now incorporate more of these remedies into my lifestyle. I used tumeric, cinnamon and ginger in a tea and I use garlic in my cooking. I used to make a garlic water, which I will resume making. I hope my experience will help someone. I decided to take my health into my own hands and not solely rely on doctors. Sorry this is so long but I hope it will help someone who might be having the same problem.

[sloth]

Thankful but sad that we have to find this information here and not from our medical care system. This has been very helpful.

[goodmorningbeautifulhumans]

CAYENNE PEPPER! Ingested and applied topically in coconut/castor oil. Worked like a dream

[jammin]

This is definitely the best and most accurate and up to date information on YouTube.

[connieatkinson]

Brilliant! My sister is suffering from clots. Her platelets are higher than normal. They put her on a blood thinner and then she had internal bleeding. They took her off and she developed another clot in her arm this week. This may help save her life! She is going to ask her doctor for tests for inflammation and go on the diet. Thank you so much for the concise and thorough review.

[lettamolefe]

Learned a lot to take care of my health from now and further, thanks so much. 💃

[janicejames]

I salute you Sir Ryan.
The rays that we are getting from the sun are inimical to good health.
Pay attention to the readings folks. Never mind that its winter and cold.

[tomipontynen]

I do not always like gentle exercise. Yes I go for a walk. But my passion is running sprint with maximum effort, 200 m in 35 sec.
That is a great enjoyment in age of 80. Thank God I am capable of this

[juliefizpatrick]

Excellent information, Ryan👍 Thank you:)💕

[ReneeLynnIndia]

Thank you Ryan. Another excellent video. Keep up the good work. Sending hugs from America 🤗

[matthewjohnson]

Greens have Vit. K which thickens blood, had a PE 18 years ago my Dr. told me to limit my intake of leafy greens.
Good thing I never eat them.

[gretaalcindor]

Very beautiful video I am learning a lot Ryan . Thank You 🙏🏼 for enlightening me and Others

[savithabudarisavithabudari]

This video is very useful Ryan natural remedies, always excellent 😊🥰 tq far every video

[marlenelarose]

Thanks Ryan for all the information 👍,

[steveyambundimi]

Thank you for sharing this wonderful health tips.

[janetlombardi]

Always interesting and useful thank you

[creedmccray]

Excellent information Ryan thank you👍👍

[Thaythichgiachanh]

Thank you very much for your valuable information ♥👍👍

[stevethomas]

Cayenne pepper is a wonderful source also