Ab Workout 🔥 World Champion Fitness Challenge | Can You Keep Up?

I have so much trouble finding workouts on youtube that are up to the difficulty I want. So I'm taking it on myself to make a series of fitnesses challenges so you guys can find super hard workouts to enjoy. We are starting this series out with abs.
Follow along and get a solid core burn.
If you enjoy the workout please like, share and/or subscribe to support the channel 🙏
_______________________________________________________

💥 Diamond Cup ***Save 10%
I'd suggest the Compression Jock Shorts combo with Cup included.

💥 Massage Gun

💥 Muay Thai body liniment.
Athlon Rub. No colours or dyes. FDA approved.
Use promo code "gabrielvarga" to save 15%
Here's some other videos you may enjoy!

8 Ways To Beat Pressure Fighters w/ Examples From GLORY Title Fight

Varga vs Lerdsila | Full Fight with Gabriel Varga Commentary

Flexibility/Mobility for High Kick & High Kick Drills

Sprint Routine for Fighters

How to Round Kick Like Buakaw

How I Beat "The Poster Boy of American Muay Thai" KEVIN ROSS

[GabrielVargaOfficial]

Is ANYONE requesting a hard ab workout???
I thought this one was pretty tough but I definitely go a bit more difficult.

[jucebg]

I would really appreciate if you share with us your typical training schedule for the week! Love the content, keep up the good work!!!

[eagleflight]

That was intense, I ll start doing it 3 times/week and I ll come back to give an update on my progress

[cullanhamilton]

Thank you so much for these amazing workouts! I use them everyday. I started doing this one a few weeks ago and feel ten times stronger already. My core doesn’t get tired anymore when I roll in bjj class anymore. Working on being a professional mma fighter. Thanks so much Gabriel!

[xyon]

*Question:*
How important are Abdominal Muscles for Combat Sports?
What are the most important muscles to train in your opinion?

[jakubkurzawski]

Yes, let yourself go and create a few monster workouts!

[Fightookaishii]

That was a crazy core workout, I'm gonna keep up with this till I can do it with no breaks! Thanks Gabriel!

[NorthStar]

Hey Gabe! I made it all the way through. Couldn't match your reps though. Thanks! That was quite the challenge. I will use it often.

[notkona]

Doing that for the first time the whole time was hard as hell but I got a lot of confidence to continue knowing Varga was right there with me

[BoxingReady]

Loved it! Hard core! You are an inspiration!!!

[DaghnMusic]

I never in a million years would have expected your ab work out to be so similar to mine. Now I feel a lot better about myself.

[rahkim]

your channel and content is one of my favorites from youtube. thank you for sharing! contained best to you and yours.

[alexwat]

Not too bad for a first time on my side I would say. I'll add this to my weekly routine!

[drevondonnerson]

Hey can anybody tell me the name of the ab drill at 2:07 I want to learn how to do it right I can’t tell from the video or I’m just fat but help me out and like if u don’t know either

[sandeepmondal]

Looking forward for some more amazing workouts🙏

[FknLynk]

Wow that was intense.. I was like "whens the fooking break coming" 🤣 You're a beast champ 👊 Thanks for sharing!

[lollollol]

All hail our ab overlord 🤘This is intense!!

[tommyrootsey]

top stuff mr varga.my abs r burning just watching !!!

[omarvalhalla]

That's so hard 💪 i love this abs workout 💞 keep it up 👊
Thanks so much brother 🙏

[adityakumarjena]

Thank you mr varga i was searching all day for best abs workout for kicboxing.
I found it.