Bullet Proof Ankles | Heal and Strengthen Feet and Ankles

Our Ankles are the Foundation of all our movement. In order to have stable joints, we need to ensure our ankles are strong.

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Interested in a private session with me or hiring me for a group event?

In person (Philly area) and Virtual available

Message me via chat box at:


🔅post injury rehab
🔅yoga
🔅meditation
🔅balance training
🔅weight loss
🔅diet/lifestyle modifications
🔅workplace wellness events

*1 on 1 and group sessions available

Megabalanced Podcast:
-- Advice, Inspiration & Simple Solutions for Joy & Health



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As a mindset & movement instructor, health coach, and yoga professional, I LOVE doing in-person and virtual sessions. It is so rewarding watching my clients completely transform their lives. Studying natural medicine and the science of longevity empowered me to take control of my health. I hope it does the same for you.

For that reason, I am going to be creating videos and podcasts to allow yoga and wellness to touch the lives of many more people. I hope that one of my videos has the opportunity to make a positive change in your life one day soon!

Please comment with any requests for future videos. My true passion is helping others to create balance in all aspects of their lives! Yoga and movement are just one piece of the puzzle and often a great first step to bring all things into alignment. You are not alone in your journey towards wellness! I am here for you and look forward to meeting you soon!

❤️ Your Holistic Nurse,

Megan 🙃
Megan Countey, BSN-RN
Wellbeing Strategies & Programs | ICU RN | Personal Development Coach |Yoga Professional |Ayurvedic Practitioner