What trauma taught me about happiness | Lindsey Roy | TEDxKC

Why are trauma survivors happier, on average, than lottery winners? During her recovery from a devastating accident, Lindsey Roy developed ideas and ways of coping that suggest an answer to that question. Learn about her specific methods for overcoming the brain's natural negativity bias, letting go of past expectations, and connecting to a deeper self in the here and now. Lindsey Roy is a brilliant storyteller with a captivating story. A tragic boating accident while on vacation almost claimed Lindsey’s life and left her with an amputated left leg, severely injured right leg and injured right arm. Through a challenging recovery process, Lindsey learned impactful lessons on how to harness disruption and find clarity in the chaos.

Lindsey has spent over sixteen years in the corporate environment, leading teams in innovation, digital development and product merchandising. She was named Vice President at Hallmark Cards at just thirty-two years old, one of the youngest VPs ever in a company with over a 100-year history and in the top 1% of brands worldwide.

[susanmazzanti]

I was hit by a car and had a broken neck. Thank you for helping me find a new way to move forward.

[lynguyen]

Trauma teaches one about strength. If you suffer you do not have to hide your sufferings. Trauma could be your greatest power.

[BhaktaChand]

Those 49 dislikes, I hope you are perfect. Thank you, Lindsey, for sharing such a wonderful and inspirational story.

[sbakerproductions]

It took me two years to come to terms with my physical limitations after a violent assault. It wasn't until I bought into the process of healing wholeheartedly, especially the inner self. I can attest to her message and my deepest respect to Lindsey for sharing her story.

[maureenurness]

Lindsey, as always, lots of "catch your breath moments", tears, and even laughter, in a talk about trauma. Loved it.

[consc]

“Focus on what’s in the present & what lies ahead”

[honestcheetah]

Someone once said something like, "if you look closely at what brings you tears you may see that you weep for the very things that brought you joy." -T.S. Eliot(?)

[ShereeTrask]

Profound, inspiring and so courageous. Thank you for sharing your story of resilience and bravery!

[Kristiana-mblk]

I’m moving on from my trauma of the last 2 years, it happened so learn from it and move on, I can’t change that past but embrace the change that is coming, the change not only of my making but those close to me who have allowed me to see that I need to change, to engage with them at what level they wish to engage at, listen to new ideas not just that they are my friends or colleagues but because I trust them to hold in part my new life that I know is coming, to change my Negative hypnosis into a Positive one. ♥️

[joanm]

I've had more than my share of personal trauma. This is the best TED talk I've ever heard- which is saying quite a lot. Thank you for your words of wisdom!!

[TheJuryIsOut]

What an amazing courageous soul. I hope you find healing and peace in your life. One of the few talks that had my undivided attention from start to finish. Some really inspiring pearls of wisdom to live by and deal with whatever life throws at you.

[RalphDratman]

Remarkable level of honesty. Many thanks to Lindsey Roy for this excellent talk.

[actionforanimals]

Lindsay's courage is inspiring. She offers a path forward for anyone struggling to live without trauma.

[AChis-vgfw]

Your talk is amazing. I listen to it when I’m struggling. I’m so grateful to you for shearing. Please know that you’re helping me to look for my perspective. Thank you so much 🙏

[harenrussel]

Thank you Lindsey. You're courage, bravery, acceptance of your changes and rising up above it all is motivating and encouraging. Keep strong.

[mykel]

Thank you for your honesty, and authenticity, life changing

[ronadiongon]

You are strong and truly an inspiration. This talk is so pure, you can hear the emotion in her voice. One of the best inspirational ted talks.

[dennisnewton]

That’s awesome. You could have given up and been miserable and bitter. Great talk!

[alibeaumont-filder]

Amazing courage .. great perspective too .. humbled by your message .

[mirandamiranda]

Amazing talk! you are a hero! You really inspire me to look at life challenges in a different perspective!
thank you!