Watch this if you’re having an “off day”

When I'm having an off day, here's what I do to turn things around.

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[TacticalToolbox]

I feel like I've been having an off day for the past 2 years

[IsaacJoshi]

*"Life is much simpler when you stop explaining and comparing yourself to other people and just do what works for you."*
*I beleive in you!*

[joshsankarlal]

i was wondering what to do today because its been an "off-day" for a few days now. Perfect timing, Thomas. Thank youu

[yana.mp]

Such a great lesson from your dad! Discipline isn't about having the motivation for action but rather doing the thing anyway.

[GPie]

I believe it was the book “The Happiness Equation” by Neil Pasricha which stated, “it’s easier to act yourself into a new way of thinking than it is to think yourself into a new way of acting”
Great video Thomas. Much needed!

[welovfree]

I swear to Allah this is what I wrote in today's journal:

"Today I was feeling a horrible void inside me, I was a little bit depressed and hollow form the inside, I felt some strange sadness and loneliness it was one of the bad days of this month."

So yes I had an "off day" today, I don't think this is a mere coincidence.

[RealJamieBarclay]

Off days are inevitable. Instead of letting your emotions control your actions, have a set plan for whenever you "don't feel like it", if you have a set plan, like something actually written down on paper, you are much more likely to follow through and be consistent.

[maelucchino]

Perfect timing! I just had an "off day" today, and I think the main reason why is because I have been having trouble selecting the next step forward in the thing I'm currently trying to learn, it's a very overwhelming topic in the unbelievably nebulous subject that is visual art. So I've felt totally scattered, dipping my toes into various things, and then ultimately being disappointed at the end of the day when not much has developed because I barely progressed even in the warming up stage for the things I was trying to attempt.
But I feel like what needs to be addressed sometimes is not merely that you should select one or very few things to do, but *how* you choose to select what is the most important thing to do next. Also, it's okay to give yourself room to try out different things to see what's most important. Figuring things out, getting a bit lost in a sea of information it pretty normal, in my opinion, even if that ends up creating an "off day".

[angelinachiu]

Anyone else been around long enough to hear him tell this story before?:) always a good one

[jadengriggs]

AAAHHH, THANK YOU, It’s been an “off day” today struggling with school and time management, but your completely right about the fact you have to set yourself up properly to do well. Thank you, this was perfect timing. Hope you well. :)

[iliasherbalist]

Apart from the fact that I was having an "off day" and this video really really helped me, I couldn't help myself laughing hard when you slipped in the snow at 3:15, because not only was it funny, but you got back up immediately and with a smile on your face. Thank you, Thomas!

[thomster]

I was just talking about how I didn't feel too great today with a friend when I saw this pop up in my YouTube feed. I think Thomas is spying on us all to provide the perfect motivation videos when needed.

[IsaacJoshi]

*In case no one has told you today, Keep pushing through the heartache, self doubt & disappointment. When you feel lost, that’s the perfect opportunity to find a reroute. 🗺 There’s so much you’re meant to do in this lifetime, don’t give up on it. ✨*
*You've got this :)*

[LillianMasie]

Your dad is so wise! Needed this reminder that sometimes we just need to warm up, thank you for sharing.

[shreyapatil]

Wow this guy is not only productive but also inspiring

[monitoo_fml]

ahhh such a great video! I especially loved the storytime about your dad's approach - really made me put my 'off' days into a different perspective!

[TheProductiveGeneralist]

Wow... This felt refreshing, I'm glad you shared the story about the lesson your dad taught you... Feels honest and fresh...
Thank you again

[erikklein]

Thanks for this video! These are great reminders and I can't wait to WARM-UP in my work tomorrow. I have definitely noticed my improved work (and mood) when I've given myself time to "warm-up" and get into the flow state before just tackling work. I will definitely be scheduling "warm-up" time into all of my deep work moving forward.

[chrslb]

Thanks this was one of the best ideas I've heard in a while. The idea of warming up for non physical activities is pure genius. I'm not sure what the best warm up might be but I'll try to figure that out.

[Sleepy_Joe]

I actually teared up a little when you told the story of your dad and getting you through your personal record