Vlad Koulikov - How to Coach and Train Martial Arts

Vlad Koulikov - Master of Sport in Sambo tells you how to coach and train martial arts - especially the grappling sports.

Vlad highlights the mechanics, movements and martial arts training tips to improve as an over all marital artist / training for jiu-jitsu.

Vlad shows you the necessary movements that you need for Sambo Takedowns and throws.

See more of Vlad Koulikov here:

Check out the new Ultimate Grappling Pack featuring Vlad Koulikov