Is Fiber More Important Than Whole Grain? : Nutrition & Health Advice

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Some people think a whole grain is only a whole grain if it has fiber, but that's not the case. Find out if fiber is more important than whole grain with help from a registered dietitian who specializes in weight loss and disease prevention, management, and reversal in this free video clip.

Expert: Jackie Arnett
Filmmaker: Mathias Magnason

Series Description: You should always be paying very close attention to the types of food that you put into your body for a number of important reasons. Get certified health advice with help from a registered dietitian who specializes in weight loss and disease prevention, management, and reversal in this free video series.