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This COMMON JUMP ROPE Mistake is Killing Your Progress
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Watch this video to find out if you're making a common jump rope mistake that's killing your progress. Learn how to avoid this mistake and improve your jump rope skills!
Equipment:
Use Code: Muscles15 to get 15% off
This is an affiliate link so you will not pay any extra by using this link. You will be simply helping support my channel.
➞ Share your workout with me: #MusclesbyMarcell #theworldisyourgym
Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk
00:00 Introduction
00:14 What is double jumping
00:58 This jump rope mistake hurt my progress
01:56 Rhythm Matters Most
02:55 Coordination problems
03:29 Can't do tricks
04:10 Your joints
04:20 Drill to learn how to jump rope
Equipment:
Use Code: Muscles15 to get 15% off
This is an affiliate link so you will not pay any extra by using this link. You will be simply helping support my channel.
➞ Share your workout with me: #MusclesbyMarcell #theworldisyourgym
Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk
00:00 Introduction
00:14 What is double jumping
00:58 This jump rope mistake hurt my progress
01:56 Rhythm Matters Most
02:55 Coordination problems
03:29 Can't do tricks
04:10 Your joints
04:20 Drill to learn how to jump rope
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