Baked cauliflower is better than meat! Crispy baked cauliflower recipe! [Vegan] ASMR cooking

Delicious cauliflower recipe! This cauliflower is tastier than meat! This gluten free dish is ready in a few minutes and the cauliflower is tender inside and so deliciously crispy on the outside! ASMR cooking. I love making cauliflower recipes and this recipe is gluten free. Vegetables are tastier than meat! In this video you will also learn how to make amazing dip sauce. This is incredibly delicious, easy and quick recipe. It’s so tasty that my family and kids ask me to make it almost every day!
Happy cooking and wishing you a wonderful day! 😊🤗 💕

💬 Let me know in the comments if you enjoy my vegan recipes.

🥣 Ingredients :
1 head of cauliflower

Dry ingredients :
150g | 1cup chickpea crumbs or breadcrumbs
1/2tbsp garlic powder
1/2tbsp Italian herbs
salt
black pepper
30g | 2tbsp dairy free parmesan or 2tbsp nutritional yeast
4tbsp olive oil

Batter ingredients :
100g | 1/2 cup chickpea flour (gram flour)
water
pinch of salt

dip sauce ingredients :
250g | 1cup coconut yogurt or any dairy free yogurt
1-2 garlic cloves
1/2 cucumber
1/4 cup fresh chopped dill
black pepper
salt
1tbsp lemon juice
1tbsp olive oil
1/4tsp chilli flakes (optional)

🧑‍🍳Cooking tips:
❗You can substitute chickpea crumbs for breadcrumbs 👍
❗you can substitute dairy free parmesan for 2tbsp nutritional yeast 👍

🥣Method:
Cut the leaves off the base of 1 head of cauliflower.
Disassemble cauliflower into inflorescences.
Bring a large pot of salted water to a boil.
Transfer cauliflower florets into a pot.
Boil cauliflower for 2-3 minutes.
In a mixing bowl combine 150g | 1cup chickpea crumbs or breadcrumbs. I prefer to use my home made gluten free chickpea crumbs, they are so delicious.
Add 1/2tbsp garlic powder, 1/2tbsp Italian herbs, black pepper and salt.
Add 30g | 2tbsp dairy free parmesan or 2tbsp nutritional yeast and 4tbsp olive oil.
Mix all well together.
Drain cauliflower and set aside.
Add 100g | 1/2 cup chickpea flour (it’s gluten free) to another bowl. You can use any flour of your choice if you do not have chickpea flour handy.
Pinch of salt.
Pour some water.
Whisk the liquid into the flour until you have a smooth batter. The batter should not be too thick or too liquid.
Now dip each cauliflower floret into the batter and coat evenly.
Roll the cauliflower pieces in chickpea crumbs until coated thoroughly.
Transfer to a baking tray lined with parchment.
Repeat until all cauliflower pieces are coated.
Roast in the preheated oven 360F | 180C for 20 minutes.
Time to make delicious, creamy and tangy vegan tzatziki sauce.
Add 250g | 1cup coconut yogurt or any plant based plain yogurt of your choice to a large bowl.
Press 1 or 2 garlic cloves (to your taste).
Finely grate 1/2 cucumber with the skin.
Then set in a fine-mesh strainer and squeeze out excess the moisture.
Chop 1/4 cup fresh dill.
Add black pepper and salt.
Pour 1tbsp lemon juice.
1tbsp olive oil.
1/4tsp chilli flakes (optional).
Stir to combine.
Taste and adjust the flavour as needed. You can store home made sauce in the refrigerator for up to 5 days.
Enjoy! 💕

ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.

❤️My friends if you like this video you can help to grow and develop the channel:

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WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.

Thank you so much and see you again soon!☺️🤗💕

#recipe #vegan #glutenfree #cauliflower #veganrecipes #wecookvegan

[TheRealKitWalker]

I agree, vegan and vegetarian food is the best!

[abdelaziz]

Where have you been in my life I will begin to eat proper from now on thanks madame

[lindaseel]

Another heart healthy recipe. The ground chickoeas add a punch of protein too. Blessing to you and your family. 💓💘🌟💖💯🙏

[fsh]

always, with harmony to making food, music and curious beautiful Lancy😻💕 LOVE Dana

[hassaniaramdani]

واو ❤ احببت الوصفة انا اطبخ القرنبيط ولكن بطريقة غير صحية مرة قادمة ساجرب طريقتكي مثل كل مرة لديدة وصحية شكرا

[agneschrismer]

Oh that looks so good. I love anything cauliflower.

[patriciagutierrez]

Awesome Cat beautiful thanks for share your recipe 😊 Delicious 🎉

[Buschcat]

I'm making this tonight and...what kind of cat is Lancy? Beautiful!

[Da-Sheek]

This has become my favorite vegan cooking channel!! I love it.

[jadromladin]

Vaša videa su predivna, relaksirajuća i slave vaš lijep odnos prema hrani i životu. Hvala! 💞

[foodrecipes]

Your video is truly amazing and shows your passion and devotion towards beautiful food. I am so lucky to see your work through your channel. Thank you for sharing! 🤗🤗🤗

[isabelpantazis]

I am definitely going to try this ! And the yogurt dip is almost like the Greek Tzatziki. Thanks for sharing.
I love cats and yours is beautiful😺

[yasminjabal]

تسلم ايديكي وصفة نباتية بامتياز وصحية 👍🏻🌹♥️

[SooperFood]

You have such amazing recipes, which are easy to make.
Thank you so much ❤️

[silvialeonardi]

Hi dear, your recipes are one better than the other! May I ask how you make chickpea crumbs? Thanks and greetings from Rome!

[FirstnameLastname-xihh]

Awesome ideas on this channel. Very creative and intuitive. thx

[missapippin]

You have some amazing recipes which are easy to prepare. Thank you very much ❤

[majormitch]

Danke für das tolle Rezept! 🙏🏽🦋 Habe es gerade in der Playlist gespeichert, wie schon einige Eurer leckeren Rezepte.⚓🌻🌿

[bunnyd]

Can't wait to try, looks fabulous. Thank you.👌😊

[theirlife]

This looks amazing 👏😍
Thank you for sharing!