14 Vegans who need the D

[FrankTufano]

https:// frankiesnaturals.com/





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[gkgyver]

"So, I went to the doctor, but I did my own research"

Every vegan ever

[edgarphillips]

All these tanned vegans low in D3, while I, pale as a ghost, am at 70. Thanks, raw wild salmon and tuna!

[wolfbandit]

I upped my Vitamin D to 9, 000 per day and it made a HUGE difference in sleep and energy and I wasn't even considered low by medical standards and way higher than these fools.

[orcuttcat]

If they truly did go through early menopause in their 20s, that pretty much proves it, not easy to mess up your hormones that much.

[tmach]

The D3 I got from plants was Diarrhea, Depression and Disbiosis.

[justintime]

Vegan ex (Italian) used to carry a tan. Went vegan skin went pure white. Zero sun absorption.

[lachatnoir]

The only D i got from this is Delusion and Denial

[JohnThunder]

They get some D but it's the the wrong one named D'generation

[lorenareynolds]

I was very low on vitamin d, and I live in east Texas. Needless to say it's not a lack of sunlight. It's probably a serious lack of animal foods.

[ontologicallysteve]

I'm so sick of dietary relativism. Something can't be true and untrue at the same time. But, yet...when you investigate as to whether or not something is good for get one "scientific" study that says it *is* and another one that says it is *NOT* . It's basically useless to Google the health benefits of *anything* . Have you ever Googled the health benefits of eggs??? One "scientific" study will say that they're a superfood, and another one says the absolute opposite.

You are basically at the mercy of your own self awareness and innate ability to listen to your body. Which, when you think of it----that's really not a bad thing at all. People are such Zombie Sheeple Slaves that their body could be falling apart, but since the "scientific" study said that what they're doing is continue to do it until they're prematurely dead. And not just with food----this is true in all areas (politics, religion, entertainment, etc).

Great video, Frank. I really appreciate all of your effort.

[Boondockskickass]

frank, Im going to graduate with a cs degree in 7 months and will make stacks shortly after. If you can hold out until then I will invest in your business, I really want you to succeed. You are by far the best diet channel on youtube, crazy that you only have 51k subs

[aliceinwonderland]

Why are they so blind omg the answer is right in front of them and they still don’t get it 😭😂

[ievk]

Shame on the "big studies " etc that say a vegan diet is "sufficient"....SHAME!!!

[faithybooo]

I had a vitamin D deficiency when I was severely anorexic and hospitalized. Not healthy...

[cuedan]

I almost went to early menopause on a vegan diet, my hormones were crazy! Eating eggs and meat gave me back a normal period although is only one or 2 days opposed to the year before veganism when it was 5 days...
Still recovering!

[TheProtronic]

I'd been eating a majority plant based diet for a while as I needed to lose weight and I've seen people swear by it. It worked but my moods got unstable and Mr. Happy began to stop working. I was certain I would need viagra. A couple of weeks in to watching Franky's vids I started adding liver into my diet and adding back beef and fish. I didn't really expect any real changes, but I'll just say I feel like I did when I hit puberty. This shit sounds like a commercial but I'm for real. Thanks Franky.

[jasmineft]

Im sooo happy that I found your channel. Any advice on recovery after 3 years of a vegetarian diet?

[judytamoongoddess]

When I was vegan I couldnt get in the sun without SPF cream as I was getting red and burned, now eating high fat animal foods diet I can be in the sun for hours, using no creams and getting nice brown tan, I am shocked how much of a difference diet makes...

[nickb]

Another great video by the Frank Tufano himself