The Isometric Squat

preview_player
Показать описание
This exercise will get your quads burning in no time and help improve your skiing endurance. Hold squat for 1 minute and repeat 2-3x.
  1. ALTA Physical Therapy & Pilates
Рекомендации по теме
Isometric Squat 0:00:31

Isometric Squat

How To Do 0:00:32

How To Do An ISOMETRIC SQUAT | Exercise Demonstration Video and Guide

Isometric squat - 0:01:08

Isometric squat - Exercise to strengthen tendons and ligaments

ISOMETRIC SQUATS: How 0:01:02

ISOMETRIC SQUATS: How to do isometric/static squats

The Isometric Squat 0:00:24

The Isometric Squat

30 DAYS SQUAT 0:00:42

30 DAYS SQUAT CHALLENGE : Day 12 - Isometric Squat Exercise

These squats helped 0:00:36

These squats helped my knee

Overcoming Isometric Squat 0:00:16

Overcoming Isometric Squat

#pistolsquat Practice for 0:00:54

#pistolsquat Practice for PERFECT [Form] ✨

How To Perform 0:00:57

How To Perform The Air Squat and Hold | Isometric Squat Variation

Isometric Squat 0:00:55

Isometric Squat

Spanish Squats - 0:00:11

Spanish Squats - Isometric Exercise for Patellar Tendinopathy

32. Eccentric Barbell 0:01:05

32. Eccentric Barbell Squats with Isometric Holds

Isometric squat with 0:00:08

Isometric squat with calf raise

Overcoming Isometric Squat 0:00:17

Overcoming Isometric Squat

Isometric Squat Hold 0:01:57

Isometric Squat Hold

Isometric squat hold 0:00:42

Isometric squat hold

Isometric Bodyweight Squat 0:03:31

Isometric Bodyweight Squat HOLDS (5 Variations!)

BW isometric squat 0:00:06

BW isometric squat hold

TheStrengthHouse.com - Overcoming 0:00:07

TheStrengthHouse.com - Overcoming Isometric Squat

The Isometric Squat 0:00:35

The Isometric Squat that Will 10x Your Gains

This SQUAT Is 0:00:13

This SQUAT Is Transforming the Strength Industry!!Potentiated Overcoming Isometric Squats

Supported squat isometric 0:00:35

Supported squat isometric with breathing

Jumpers Knee Rehab: 0:00:15

Jumpers Knee Rehab: single leg isometric squat #shorts