How To Open Your SACRAL CHAKRA - Teal Swan

The Sacral Chakra or Svadhishthana, and how to open the sacral chakra lies in understanding how it affects your body. Teal Swan explains how the sacral chakra is governed by passion and personal power. It is the center of creativity and creation and is the chakra responsible for sexual and sensual energy.

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👉 Who Is Teal Swan?

Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering.

Today, she’s also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023.

If you are in a crisis or if you or any other person may be feeling suicidal or in danger, the following resources can provide you with immediate help:

👉 Follow Teal Swan:
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[luckieonline]

"How do I feel about passion?" I was surprised by my own answer: I feel shame about my passions. I felt judged for them in the past, so I grew the habit of hiding what I'm passionate about to avoid that judgement. Yet, I see passion in others and think it is the most beautiful thing; almost envious of it. Its so contradictory it makes me laugh a bit.

[jewlstah]

1. Become aware of what it is exactly that is preventing the sacral chakra from being in a state of alignment.
2. Do an intuitive exercise to see and become acquainted with the state of your sacral chakra.
3. There is no real difference between sexual energy and personal creative energy.
4. Let yourself want, and let yourself go for what you want.
5. Create, create, create.
6. Heal the unhealthy patterns and dynamics inherent in your relationships especially the ones relative to power.
7. Indulge in sensual pleasures.
8. Live according to your passions.
9. Learn how to feel.
10. Don't control... let go
... there are a few more
^Teal Swan's words. I do not claim anything.

[AyanamarieC]

I can't feel, this whole time I thought it was my heart chakra that is blocked... This makes sense

[akapatience]

I love it when she makes herself laugh!
😂😂😂❤

[j.t.]

Wow. I was just searching for a video from Teal on sacral chakra a couple days ago, and she had nothing on it.

Now just a couple days later, she posts it.

I see someone else was also looking for the same Sacral Chakra video as I was.

This shows that Teal is in tune with energy alright.

[AuraCleansing]

Don't give up on your dreams they will come true even if it doesn't feel like they ever will 🍀💙

[zytpangpang]

When she said hashtag "Childhood" and then laughed, I laughed and cried at the same brilliant and yet so raw!

[wolfbikers]

OMG I NEVER KNEW THIS! I guess I’m highly unaware of my intuition. Lately I have been suffering from lower back pains and told myself I need to drink more water. Well within the last week I have been wearing my carnelian inside my bra, came home from work and made me hibiscus/mint tea. Wait it gets better... I browsing Amazon late last night and ordered a Mystic Sun backdrop for the wall behind my bed, a boho orange comforter set and started looking for a burnt orange leather sectional. Thanks to my spirit guides for helping me through! WOW almost like a dream.

[lucymadelengregg]

Follow your wants and needs, create create create, be spontaneous, indulge in your pleasures. I love this message.

[tobeapearl]

My sacral chakra is burnt Orange and sludgy. I’m so glad you just suggested the video, how to decide what I want because I’m on a journey to even knowing who I am…at 41, I honestly have no idea as my whole personality is a trauma response. I’m also a Christian and have so much guilt and shame even watching this video but I’m so sick and I’m so much pain, I have been seeking spiritually to heal and keep being led toward concepts I’m told are against God. I have begged God for years to heal me and show me how to heal and the thing that’s helped most is meditation and not on the word but clearing my mind and working in my subconscious. I don’t know, I feel like shame is what’s making me sick and that I have to start saying no to anything that brings shame. I feel a lot of shame that I’m not perfect in church and with other Christian’s.

[brimarielovesart]

I’m starting to understand why I hav a resistance to orange for a really long time. And I need to visualize it and take it in.

[dramendiana]

🌺🙆 My sacral chakra says thanks to you! 😘👧🌅

[CH-rscm]

Oh yeah I think a lot of people are gonna have a really good week

[samyafawz]

Stones:

Basalt
Red jasper
Spacer teen garnet
Tangerine quartz
Sunstone
Pyrite
Amber
Tiger’s eye
Orange or coral calcite
Orange aventurine and citrine

Plants:

Hibiscus
Ashwagandha root
Saffron
Dark chocolate
Damiana
Catuaba bark
Coriander
Paprika
Ginseng
Sandalwood
Cinnamon
Ginger
Orange
Calendula
Fennel
Cava
Maca root

Foods:

Chilli pepper (any pepper, highly recommended)
Turmeric
Fig
Sweet potato
Papaya
Nut butters
Apples
Garlic
Quinoa
Olives
Melon
Maca
Mango
Asparagus
Fennel
Pumpkin
Carrots

I love you .. thank you 💖🌸

[qwamelhanks]

I realized yesterday that my sacral chakra has been a bit blocked, so I was researching how to heal it. Then i come onto YouTube this morning and see that you uploaded this video yesterday. Divine timing and alignment is no joke! :)

[CR-gkhh]

She is making me speechless. I really admire her multifaceted knowledge/enlightened consciousness which is what I aspire for! I admire her presence. Her essential being. I'm blessed that she is contributing to all peoples expansion of spiritual consciousness and enlightenment. Thank you!

[tushka]

Overcoming guilt and self limiting thoughts has been very difficult for me. Thank you for your insight and posting this video, it has helped me immensely.

[summer]

My subconscious has been guiding me to heal this Chakra. I've been wanting to cook more (creativity), put orange in my room (not one of the colours I'm usually drawn too), wanting to paint (haven't done that in years). I've also just started using my diffuser more often after leaving it alone for a lone time. Also I've been craving sweet potato and yesterday I just made a meal with pumpkin and carrots. This is profound

[celark]

I literally just started to notice an unhealthy power dynamic in my family and have started to change it. Perfect timing as always Teal.

[loriand]

Thank you Teal. I had a second bout with diverticulitis in a very short time. I resonated with this video and it brought me to tears. I want to live the authentic life that I am meant to live, and it is me that’s holding me back. This video made me cry and I need to heal and open my sacral chakra. I feel so alone.