Fix Discus Throw Technique: Pivoting & Hips ⏰ Fixed in 1 Practice! #trackandfield #discusthrow

Learn how to STOP SECTOR FOULS! In this discus throw video you will see how learning how to pivot correctly and have the hips facing forward, directs the throw.

Where the hip show, the discus does go!
For more info on how to throw the discus, check out our FREE Discus Throws Mini course!

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THROWS COACHES, THROWERS, & PARENT THROWS COACHES,
We know why you’re here.
Learning Track and Field throwing events: Glide Shot, Rotational Shot Put & the Discus throws is hard… really hard.
It’s technical, it’s not natural, and you have to spend equal time between building up strength levels & mastering throws technique.
For throwers and parents of throwers, you find you’re on a deserted island looking for a throws coach, and if you are a throws coach, well… you’re like a unicorn! Rare & beautiful.
But at the end of the day, throwing the shot put and the discus is awesome!
It’s a sport of warriors, gladiators and truly the OGs of the Olympic games.
So why is it not more popular?
It’s because unlike football or soccer, where you can find a congressional library of information on how to play, and there are coaches everywhere you look,  throwing is more like a scavenger hunt…
Except, you have no idea what it is you’re looking for.
What you need is a solid, proven track and field, throws training resource to go to in order to understand
All the technical positions.
The key drills to perfect shot put & discus throws technique.
Tutorials on how to throw the shot put & the discus
and educational classes & lessons on how to coach the throws for every level of athlete.
Whatever it is for you…
We’ve got good news for you-
This is EXACTLY why we built the Throwing Chain Reaction System®, or TCR for short.
Once inside this comprehensive track and field, throws training system, you’ll be consistently getting better at training and coaching for bigger results faster than you ever thought possible.
No more spending hours searching online for some glimmer of hope video- in fact you can enjoy training or coaching again since you now know what to do and how to do it.
If you’ve been throwing for a while or coaching your whole life, you’ll gain so much more insight and start advancing quickly.
Nothing is more motivating than success.
and it all starts at Pillar 1…. oh, you’ll learn all about that inside the TCR System.

#DiscusThrow #ShotPut #trackandfield #athletics

[benvarga]

When throwing from power, make sure you keep your palm flat, and turn your hips and your knees, getting a bend for greater momentum. Keep up the good work!!

[JackCol]

Make sure to have a good athletic stance and put the disc behind you up in the air before u yhrow

[MunchPremium]

I personally tilt it downward a tiny bit...I always hit it perfectly like that

[ctriderpanjab]

Hello Sir, How much time in a day should be exercise on the ground with discus throw. How much time should be exercise in the room.

[emilygreene]

Make sure you are moving your hips and engaging your torso when you throw, you are loosing a lot of momentum

[riseandshine]

I can see a difference but having a hard to pointing out why? Can you give detail Coach Johnson. I am currently enrolled in the arete nation

[ethanosborn]

Great throws bro, but why aren’t you moving on your toes? “Squish the bugs”

[BigBen]

you sat Fixed?!?!!?!? that's tierivle

[avgeek]

ur supposed to be facing the back then spin then throw