Все публикации

The ULTIMATE 👍 Dos and 👎 Don’ts for Big PRs!

🛑 Stuck in a Rut? Fix Your Throwing Technique Now!

Stop Losing Power in Your Throw—FIX THIS NOW! 🚀

Unlock Dynamic Speed!🌪️ The Drill Every Thrower Needs!

Add FEET to Your Throws—Simple Fixes, Massive Results! ⭐️

💥 Unlock Explosive Power with Linear Sprinting: Shot Put & Discus Throws

⭐️ Perfect Training Formula Revealed- Turn Practices into PRs!

Adjust. Throw. Repeat. - Shot Put Technique

6 Key Pillars to Smashing the Shot Put & Discus Throw ☄️

Progression Drills = BIG Shot Put & Discus Gains 💪

5 Rules You MUST Know To Throw Far -Consistently!

The 4 MOST Impactful Technical Throws Training Tips

❌ Stop Guessing: Master These 3 Training Phases for Huge Throws!

Use P.E.Ds to Launch Your Shot Put and Discus Throws Drills

🚨 THIS is the thing holding you back from a big PR!

Why Your Shot Put & Discus Throws are SO Inconsistent

Unleashing Raw Power: Shot Put & Discus Explosions!

This Discus Drill Changes Everything!

The Last Throw- Shot Put and Discus Throws Training

Shot Put: Hinge for Speed💨

🛑 STOP Losing Power! Shot Put Tech Check

Real Reason You're Not Nailing the Perfect Discus Throw Technique

Track & Field's BIG DAWGS: Shot Put & Discus Powerhouses!

Discus Throw Technique: Chest Open NOT Up ⬆️ for Instant Distance Gains!