Health related components of fitness

Preliminary PDHPE
The Body in Motion
What is the relationship between physical fitness, training and movement efficiency?
Health-related components of fitness

[virtualfitnesstv]

Wonderful video. Amazing explanation towards health components of fitness. Great Job.

[make-upwithaaron]

This was like listening to a robot. 1 star. Nah jk big fan keep up the good work r2d2

[tezukadavion]

Amazing video. Very Simple approach yet very effective. This is what we are looking for. Permission to show this video to one of my class for educational purposes.

[prathyaksh]

why is this guy not looking at the camera and why is he looking to the

[prathyaksh]

why is this guy not looking at the camera
does this guy knows what a camera is

[fluid]

This guy just ruined my mood he literally just stared at a script

[make-upwithaaron]

good amount of information but needed more jokes. I watch this channel for the comedy and I have been disappointed so far 0.5 star