Stop Trying So Hard

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Hey Matt, this is very grace filled. Thank you for reminding to stop trying so hard and to put the mindset "I'm safe" into practice. Really appreciate it👍🏼

stephaniesomera
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Thank you for this vid back then, it came at exactly the right time and it was the final trigger that helped me get over ocd

WiWillemijn
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This might be the most underrated video I’ve ever watched. And I’ve watched a lot of self help videos 😂 It resonated so well, thank you so much for putting it out.

brianamarie
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Think this is what I needed to hear today. Thanks

anduril
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Thanks Matt!! I needed to hear this today.

janetaylor