What Causes Period Cramps | How To Manage Period Cramps

पीरियड्स में दर्द | क्रैम्प्स | पीरियड्स में पेट दर्द | पीरियड्स के दर्द को कैसे ठीक करें
Menstrual cramps are very common: In Clue, about 3 in 4 people report experiencing cramps just before or during their period. Watch this video to learn about the causes of Period Cramps.

00:00 - Causes of period cramps
01:27 - Cure of period cramps
02:15 - Outroduction

The throbbing or cramping #cramps in the lower abdomen before or during #menstruation. Period pain or period cramps can be really annoying and cause discomfort to women month after month. On the other hand, there are several women for whom period pain can be a major reason of interference with everyday activities.

Symptoms of period cramps include:
Throbbing pain in the lower abdomen which can get intense on the first and second day of menstruation.
Aching on the back.
pain that radiates to your lower back and thighs.

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[lilybeth]

I can see you so, your in your bed suffering from the pain and searched up how to relieve the pain in hopes to find something that works

[kamorabaptiste]

Me: trying to go to sleep to get rid of the pain 🦈🐋🦈🐋🦈🐋🦈

[silpisikhadas]

This is the first time I am getting such bad cramps! I can’t express my ✨PAIN✨ in words

[jennaxluruli]

anyone else dying 😀✨ cramps yay. love that for me 😍🤩😃

edit: rip to all of us that is simply dying with the pain 🥰✨💞

edit: :p also i got a visit from aunt flo 🥰😍✨☺️🌸🧚‍♀️✨ lovely 😔✋

[miaa]

I feel like simply ✨passing away✨. My cramps are so bad and I have been crying for the past hour, not even medication or heating pads are helping 💀

[salma]

I CANT PLEASEE HELP IM DYINGGGG IT HURTS SO BAD IM CRYING 😫🥺🥺

[mermaidgirl]

So I was doing a nice activity and then I had cramps so I ignored them but I did notice I was close to my next period YAY IM SO EXCITED FOR CRAMPS, it’s so annoying, men don’t understand 🙄😔

[gyuisloser]

I know all the people suffering from this know how good it feels when you find the right position where you don’t have any cramps but then I’m you move and it hits hard :’(

[deajahsaddler]

Im in so much pain rn. Why do women have to go through this

[blessingshumba]

It is scientifically proven that whoever is watching this is in pain

[preciousrobinson]

I AM DYING every minute I’m going to the bathroom to sit on my toilet doing nothing but crying and asking my self why me ..it feels like I’m dying...🤦🏽‍♀️ and when I look up how to get rid of the pain fast none of the information is keep rolling on the floor and it feels like my belly is ripping apart I feel like vomiting...I’m literally crying my eyes out.

[lisaj]

I can’t explain my pain in words now in every months I have to endure that pain

[bokkuseu]

i cant stop crying right now.. please help me i cant stop crying i feel like im being stabbed

[wo]

It's so hard to get used to it, i always get period cramps in the first day damn it lol

[lilysweatman]

I haven't slept in 68 hours because I've been staying up all night in the bathroom vomiting, I'm in so much pain I can't move, rn I'm just sitting on the bathroom floor crying from pain

[justtotallyrandom]

Hope it is going to work because I have serious cramps now who else

[jakeandjohnnie]

Last night I didn’t get any sleep, I was up until 4 having cramps, I had a hot water bottle and it didn’t do anything, it might have made it worse and it was hurting to breath so I slowed my breathing down and it helped a bit

[lysafarid]

My uterus is strangling itself rn im dying

[shakespeare]

MY GOD KEKFGKFK YALL R MAKING ME LAUGH WITH THESE COMMENTS BUT ITS MAKING MY CRAMP WORSE 😭😭

[rmuljpp]

I'm having my period next week. I always get cramps before my period. SOMEONE HELP ME I CAN'T MOVE