When you talk with someone who understands you and know HOW to comfort you.

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  1. Anastasia
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1:1 Coaching looks like this:

Over 3 months, I personally hold your hand through the process of:
- Creatinga kinder, more loving relationship with yourself (because your relationship with yourself determines the quality of your relationships with everyone else).
- Deep emotional processing (the healing is in feeling), so you can feel any emotion and self-soothe.
- We're gonna work on healing the core wound through trauma-release inner child work.

So if you're looking for somebody to lead you through the process of this beautiful transformation, and also remind you to stay kind and compassionate towards yourself while doing so, go ahead and leave the comment here ;)

anastasya.tmn