Shrink FIBROIDS (Little Known Scientific Fix) 2024

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Shrinking uterine fibroids without surgery is possible by using your diet to return your hormones to a healthy status. Eating less red meat won't shrink fibroids, but normalizing your insulin levels will. Listen to this little-known science because it is important to your health.

You may have been told that your estrogen and/or progesterone are causing your uterine fibroids, and this is only partially true. Watch and re-watch this video so you clearly understand the root cause of your symptom-causing fibroids.

Research you may have heard about claiming that eating red meat causes fibroids is based on very weak epidemiological research that proves nothing. Don't be misled, foods that spike your insulin levels are the real culprits...

Research:

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
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10 years ago I was diagnosed by two gynecologists that I had fibroids the size of a grapefruit. They both recommended a hysterectomy, but I defy them, but through prayers and diet God, healed me I don't have any symptoms up to now, as a matter of fact, the last examination (ultrasound )I had, my doctor, told me that there are no more signs of fibroids. I am healed, thank you, Jesus. ( no surgery ) Thank you for your video!

joanrichards
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When I told my gynae that I changed my diet to plant-based and most of symptoms disappeared. She told me diet has nothing to do with it. But after we checked the ultrasound, two of the three fibroids had shrunk and almost gone. The one remaining was smaller. I was very disappointed that a qualified Dr can say diet had no effect.

bloomwithKels
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The Lord Jesus healed me from a large fibroid and from heavy bleeding. I was so worried because I needed surgery and I had very low iron levels but the Lord intervened at the right time. All Praise and glory be to the Lord!

whiteangel
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I’m 41 had my first myomectomy back in Feb 2020, where I removed 8 huge fibroids. Went to my doctor today and found out I had two more fibroids growing each at 50cm. I have no kids and really want to have a child soon, I am starting this diet and with the strength and power of the Heavenly Father I will return here some time next year to share my testimony.

liviadiva
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I had a grapefruit sized fibroid and they wanted to do a hysterectomy. At 6 months of keto, it shrunk and they couldn't see it on an ultrasound. As a diabetic for 40 years, living the keto lifestyle has been a lifesaver for me!

auburn
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Worked for me!💯 The first time I was diagnosed with a fibroid tumor that took up my entire uterus, I did end up having surgery to remove it (the fibroid) which was unpleasant to say the least. The second time I was diagnosed with a very large fibroid tumor (yes, they grow back!) I was bleeding constantly...meaning that my period didn't ever stop. I was losing around 3000 ml of blood monthly (normal range is 40-60 ml) but this time, I was older and wiser, and decided to do my own research before agreeing to another horrifying surgery. Long story short, I cut out all sugar and grains from my diet. After a couple months I noticed a huge difference in blood loss, and after several months it was all but back to normal. Not to mention LOTS of other health benefits, including significant weightloss. What Dr. Berry is teaching is legit. But it needs to be said: I had so many health issues that I thought I might die, and I asked The Lord Jesus to just come get me. Instead, He led me to the knowledge I needed for healing. Call on the name of the Lord.💯

arisemylove
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I was having a bleeding episode tonight with clots. Said a prayer and found this video. 🙏🏾 I am so grateful. ALL PRAISES TO THE MOST HIGH GOD🙌🏾

confettinthesky
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Diets to shrink fibroids
1. Avoid food with high glycemic index
2. Avoid high sugary foods
3. Eat low carbs

muibatmustapha
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I'm not telling my doctor shit. It's my body. I'm just gonna do it. Thanks Dr. Ken!

joanski
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Im 43 years old and I have multiple small fibroids and one 11cm. My dr recommended hysterectomy but I don't want surgery because of recovery time. I will try the low carb diet. Prayers for all the women out there dealing with this issue. May God help us heal with this diet. Thank you very much for this video.

vero
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This diet worked for me....I had a myomectomy and life was good..thought I was out of that fibroid hell since mine were quite large and was in constant pain...a year later and they came back, did my own research...I cut out sugar, all carbs.. and I took it a step further and stopped eating deep fried foods it turns to sugar, no dairy, no red meat, no juice, no coffee, lots of fiber...I added lots vitamin D..extremely difficult to eat this way...few months later had a transvaginal ultrasound...and NO Fibroids...this Dr is speaking truth

shannon
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I hope EVERYONE suffering from fibroids has a chance to see this vid!!

Storm_Lily
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There needs to be a ‘Hall of Fame Wall’ for truth telling doctors. God bless you and yours for being one of them. Sad the babies not conceived for our lack of knowledge. Please Doc keep your videos coming!

dschott
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Crazy how God works i am currently changing my diet so these fibroids can go away so tired of the pain

softlifeera
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I had a pretty large fibroid about 2 years ago. So I started eating low carbs and I didn't start eating until noon everyday and stop eating at 8:00 pm. I tried to mainly eat fruits and vegetables with fish or chicken. Since then every year the fibroid decreased in size. My doctor couldn't believe it, Every year I had an ultrasound and it got smaller. My doctor attributed it to my estrogen levels decreasing. Low carbs and fasting in intervals helped me.

lenoxlane
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Started having my periods at age 9.
Was diagnosed with fibroids at 20 .
This man is speaking real issues

jimohbunmi
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Many women will worship the ground you walk on for this topic. THERE ARE NO SOLUTIONS IN THE HEALTH INDUSTRY.

cassandrasan
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Having my uterus removed 9 yrs ago because of a giant fibroid is the biggest regret of my life. I know now that it would have shrunk with a keto diet. Take charge of your own health education because doctors won't tell you. They just want the $$$

rgee
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He’s speaking some real stuff. In 2021 I would bleed for three to four weeks at a time and I had small fibroids so no one could tell me where the source of the bleeding was coming from. Put me on birth control and by the end of the year I had an additional 4cm fibroid that was not there in the beginning of the year. Sought out the help of a holistic nutritionist, changed my diet for good no animal products or dairy cut down my sugar and carb intake and started taking natural supplements to balance my estrogen and androgens, uped my water intake, and exercise daily within a month the bleeding stopped I’ve been having regular cycles. Out of all the GYNs I’ve been to no one cared about what I was going through on a daily basis how much weight I was gaining and how the bleeding was effecting my everyday life. I had to take matters into my own hands. Ladies don’t rely on doctors they see you as a dollar sign try a more natural approach first before just going by their recommendations.

fabriannnaa
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You guys make sure to get a MRI and not just an ultrasound. I went to 3 gynos and got an ultrasound. They told me I had three 2-3cm fibroids. I went to a fibroid center and got a MRi done and was shown 7 fibroids. Biggest one is 7cm. I just got an UFE on Friday and still recovering. I went vegan one time, took seamoss, and rubbing castor oil on my womb and they shrunk until I stopped being vegan. Good luck ladies ❤

mzlabellez