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NEVER Hold in Your Poop #shorts
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NEVER Hold in Your Poop #shorts
Dr. Janine shares why you should NEVER hold in your poop. She talks about how this can cause constipation, explaining that the water is removed as stool sits longer in the digestive tract. Holding in your poop can cause hemorrhoids and fissures over time. Dr. Janine examines how holding in your poop can disrupt your circadian rhythm for bowel movements. Dr. Janine understands that kids don’t like to go at school and adults don’t like to go in public but still recommends that when you get the urge to poop – GO POOP. Everyone does it.
Watch the Dr. Janine Show Live
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
#poop #guthealth #circadianrhythm
J9CON230681
Dr. Janine shares why you should NEVER hold in your poop. She talks about how this can cause constipation, explaining that the water is removed as stool sits longer in the digestive tract. Holding in your poop can cause hemorrhoids and fissures over time. Dr. Janine examines how holding in your poop can disrupt your circadian rhythm for bowel movements. Dr. Janine understands that kids don’t like to go at school and adults don’t like to go in public but still recommends that when you get the urge to poop – GO POOP. Everyone does it.
Watch the Dr. Janine Show Live
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
#poop #guthealth #circadianrhythm
J9CON230681
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