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This Bodybuilder was Stronger than Ronnie Coleman #shorts #bodybuilding #fitness
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Dive into the extraordinary tale of Ray Mentzer, who, under the guidance of his unconventional trainer Arthur Jones, adopted a radical training regimen that propelled him beyond the legendary strength of Ronnie Coleman. This video uncovers the intense, twice-weekly workouts lasting only two hours that dramatically transformed Ray, enabling him to squat a staggering 902 lbs. Witness the transformative power of innovative training methods and discover how less can indeed be more in the world of competitive bodybuilding. Join us as we explore Ray's journey to becoming a powerhouse, pushing past physical limits to achieve the seemingly impossible.
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