90% People Are Eating Curd Wrong Way | Right Ways To Eat Curd - Dr. Vivek Joshi

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90% People Are Eating Curd Wrong Way | Right Ways To Eat Curd - Dr. Vivek Joshi

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Seriously? But we Tamilians use curd every day curd rice. Nothing goes wrong with us. Generations of our elders have eaten curd rice and lived to be 100, without having any side effects or any disease. So i wonder if this is true.

meenakshivenkateshwaran
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This clip is contrary to my experience with curds... In my family everyone eat curd for all the three meals irrespective of seasons... It not only works as food but also like medicine...
I have seen my grandfather and father using curd at least half a litre every day...all lived more than 85 years without any health issues like BP, Sugar, Cold related issues or skin disease.
Now I continue that tradition with my children. We too faced no problems so far.

Curd is good for digestion, sleep, and for good feeling...

Try and enjoy...

shridharhegde
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My grand dad consumed every day morning afternoon night lived until 91 years healthy never went to hospital throughout his lifespan

gjn
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My 90 years old mother in law takes curd everyday....she is healthy and happy...

prathibhapc
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I loved dairy - curd and Greek yogurt in particular, but also cream, clotted cream, all sorts of cheese and cheesecakes (but avoided milk and sour cream).. a few years in a row I had lots of gut issues (thought it was gluten causing it, then acidic foods) and one day my doctor asked me to get tested for lactose intolerance which was confirmed. I didn’t take it too seriously as I thought at least hard yellow cheese and Greek yogurt should be fine - but I still had bad pains and issues in my gut quite frequently. When I stopped all dairy completely - things have become a lot better …. I don’t know about the correct season to eat curd and yogurt - but last time I ate yogurt with banana I had so much pain all night that I don’t want to try any dairy at all as yet….

gemmahart
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We have been eating curd almost 3 times a day, for the last 50 yrs. We have never faced any such problem. Surprised to see this video. Not sure if this is based on any scientific experiments!

RameshM-kskb
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Thanks for your information doctor Vivek from Singapore.

sheilapan
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Dr I don't eat curd at all due to my Arthritis issue, stopped it totally
My husband is very fond of curd 😅, so I told him to eat curd with honey for ghee or proper digestion..
Thank you so much Dr 🙏

nehavarerkar
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I am using curd from age 3 . Now i am 57years. Nothing has happened to me by gods grace.

jayapandu
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Thanks Doctor....this was an eye opener .

ednamascarenhas
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Today I ate yogurt, and out of nowhere I added honey amazing 😊 good to learn about this

tushiyakey
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What about making buttermilk and consume every day

navyasudarsan
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Thanks for sharing 🙏
Kindly enlighten us on "Panchamruta"
Regards
Dinesh Mysore

anadi
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Hello Dr. please request u to make a video on diet for rhemathoid arthritis people. i really will b grateful

priyapanikar
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I have two questions:-

1.Can we warm the curd by keeping the bowl in warm water in order to give it to the kids in winters, because we make curd at home and in winters it becomes super cold in refrigerator.

2.Can curd be taken in evening like at about 7pm?

maninderkaur
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I think this has been true when there was no refrigeration and people were advised not to consume milk and curd for getting salmonella or other GI issues. These things do not apply anymore and yogurt does NOT raise the body temperature to a point where consuming it affects negatively on the body. Obviously, I follow him but this is kind of outrageous. (I am a health professional too)

anibabikian
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Can we use curd for skin problems like itching🤔

mohamedasrif
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Thank you Doctor Joshi; you have cleared many of my lifelong doubts on this subject

debaratibanerjee
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Namaste Sir, does the above information also apply to curd made of soya bean milk .

sukalpbagde
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Yes, in my house we use churned buttermilk than curds.

sl