Advanced Qigong: Taiji Qigong Shibashi set 8 first movement pair

Taiji Qigong Shibashi set 8 is the most advanced form of professor Lin Housheng’s system. The first movement pair is a combination of Taiji Qigong Shibashi set 2 first movement and set 3 second movement. Performing both movement alternately will create a Qi dynamic expending the WeiQi all around the body as well as connecting the central channel between Heaven and Earth through the 3 Dantian.

This video is an extract from an advanced class for Acupuncturist. It is important to keep in mind that the theory being shared is not as important as the feelings on develop during practice. “Practice trumps theory, but theory clarify practice!” Taking the time to develop your skills and observe how your body is developing over time is the key to success in Qigong, not trying to imitate what your teacher is saying. My explanations are only me sharing a part of what is going on as I do the movements and are not meant to be learned nor try to replicate by will. Enter the state of tranquility (RuJing) and let your body show you the way.

If you have any questions, please let me know in the comment section bellow. I’m looking forward to chatting with you.

[DrEricRobins]

really appreciate your knowledge and the clarity of your teaching style, sifu Fabrice

[happyday]

Love the way you fold, roll your fingers to close the fist. The camera shows well. I also love when you pay attention to the timing of the breathing, the holding time before exhaling. Thank you kindly.

[BubblingSpringsTaiChi]

Shibashi 1 came to me about 20 years ago, an excellent set of movements. Thanks for this, clear and informative. I'll have a look at your other videos too. Love the cat!