V SHRED is (NOT) a Fad Diet! | What the Fitness | Biolayne

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[Kvothe]

The irony of watching this video and being interrupted with a VShred ad was not lost on me

[steelfalconx]

I saw this ad a while back and destroyed any respect I had for Dr Drew. He's the new Dr Oz.

[NissanZaxima]

I am a simple man. I see What the Fitness, I see V shred, I click on video.

[pandajohn]

How does V-Shred still stay up after we all report his ads for misinformation??
I hate that my reporting made the ads not appear for me anymore, because now I can’t keep reporting them😭

[blainebowling]

Listening to V-Shred commercials is a metabolism killer!!!

Drew has been a corporate shill ever since him and Adam Carolla became famous doing an actual public service radio show “love line”.
Now if you want to learn how to become rich off your celebrity status then he’s your man!

[datagroup]

V-shred & Drew’s ad literally just popped up in the middle of your video!!!!😮

[segapena]

The two times I have lost a massive amount of weight and dropped into the sub 15% bodyfat range was when I started doing a massive amount of cardio like 25+ miles a week without that much changes to my diet. Why I like cardio is the effects or benefits are exponential. The more weight I lose the longer and faster I can run. The longer and more intense I run the more weight I lose and better I feel. With lifting I can get bored or if I'm not feeling like I'm making any progress I lose motivation. With an hour of cardio I can run 6 miles an incline of 2 or 3 or do intervals with higher incline/slower pace or walk the last mile at a really high incline and burn 700-800 calories. I think the treadmill undercounts the calories burned since I weigh 225.

[merrypippinfrodosam]

With respect to the cortisol thing. I worked in a bariatric clinic for a long time and I never saw anyone with a high morning cortisol. Most of them had low cortisol, and the rest had low-normal levels

[karynstouffer]

I see these ads. They get a hard eye roll. Then, I hit "skip" as soon as I can.

[item]

YT hits me with those ads all the time. I'd never actually seen what it was about because I'd always pressed skip lol

[stefanroseEP]

V-shred started out just remaking Athlean-x videos, absolute clown

[kestag]

For Dr. Drew to tell people not to do cardio baffles me. Not everything is about weight loss. Wasn’t a fan anyway, and certainly not someone I would go to for advice.
And VShred trying to look like he was on Joe Rogan = hilarious 😂

[aaronl]

I remember the days of 6 pack shortcuts and V Shred is basically the same. Layne mentions the time, and to me people starting out are easily fooled and want a quick answer. It's a volume game for V Shred. He doesn't care about people, just taking their money. That's why I appreciate content like your Layne. Keep holding these charlatans accountable and calling them out.

[ThingsYoudontwanttohear]

I am disappointed in the editor:

Where was the xenomorph body type?

[teresahunt]

No kidding...the commercial right after this video was first V Shred. Amazing...

[MaiWhisper]

Whenever his ads pop up on my FB feed I post Shredded Sports Science or Greg Doucette tearing him apart in the replies. Now I got a Layne Norton video to ad to the mix. The fact that he still uses the fake Joe Rogan background is hilarious. Thanks Dr. Norton!

[Qui_Gon_Ben]

I have been walking on my treadmill every morning for roughly 20-30min and according to CARBON DIET COACH I'm dropping about 2lbs a week. I'm eating roughly 2200-2400 calories a day. I eat plenty of carbs & proteins daily. Saturday morning I always eat a big fat ass applefritter from Dunkin Donuts. I also lift 4-5x a week.

[WatermelonJuicee]

Thank god for Dr Layne Norton. The “What the fitness” episodes are GOLD! And as for this episode, I have to say I was getting so sick of seeing the Vshred adds too. Btw saw a job posting on indeed that Vshred is hiring coaches. 🤔 smh. Layne I’m so grateful for your knowledge and for how you keep it real.

[MrRaff]

great touch running is his Ad. hysterical

[Chicagogrl]

The algorithm insisted over 6 days’ time that I’d enjoy this video and the algorithm was in fact correct.

BTW, always love your editing.