Artificial Sweeteners are Toxic? | Educational Video | Biolayne

Human Randomized Control Trials showing no negative effects of Artificial Sweeteners on gut bacteria:

Artificial sweeteners help with weight loss & maintenance:

No effect on glycemia or insulin:

[TheWunder]

Why does this legend only have 200k subs

[allstrongfitness]

My favorite thing is that people who usually try to say “artificial sweeteners are bad” to me, have a terrible diet, don’t exercise, and have an awful lifestyle… but me drinking my diet soda, exercising consistently, eating well, I’m minutes from the grave.

[docgravenshmit]

As a medical doctor, I appreciate people who look at the data and call out BS. Thank you

[maryamlowry]

Your the reason why I sound like a genius during my lunch break with other coworkers discussing nutrition! Thanks Dr. Norton!

[Ryan_DeWitt]

This channel is so refreshing with the Dr. Berg type channels out there that flood the market and are generally full of people that look like they have never worked out a day in their life but yet they are health experts.

[jeep]

What’s funny is when someone standing there smoking a cigarette starts commenting on how much diet soda I drink and how it’s going to kill me🤣

[sandeshjadhav]

I checked out your outwork nutrition website Layne and it was absolutely hilarious that towards the bottom of the product page there were a fuck ton of research papers links, that was something I never had expected I would find on a website, all of the details were exceptional!.

[moctezuma_]

Oh you think you're a real scientist? Well sorry I only listen to nutritional advice from chiropractors.

[JAV]

First saw/met Layne on the MD Forums. Glad I found him again. Probably my new favorite channel.

[ukaserex]

The humor in here is almost as good as the information conveyed. Thanks for taking the time.

[makenziezeman]

STAHP the diet coke fearmongering once and for ALL. PLS. I hate get reprimanded at bbqs for MY drink choice meanwhile they are drugging alcoholic beverages (aka a toxin in the body) LMFAO.

[Manish_Kumar_Singh]

Finally a real Dr in nutrition and health

[Puggalug]

Keep doing what you’re doing. I said it before and I’ll say it again - you’re like the Joey Swoll on health misinformation .

[damiangiatti]

I'd be interested in a video covering artificial sweeteners and the brain. Thanks!!!

[ssvegeta]

Layne thank you for the peace of mind but for me personally MOST of the artificial sweeteners negatively impacts ME. Bitterness, Gas, bloating, etc... I'd rather use a natural lower calorie sweetener and NO not stevia. As a super taster after genetically testing myself, that crap tastes bitter too.

[jeffwilsey]

How am I just now finding your channel? Now it's time to binge watch all of your videos.

[Magic_beans_]

4:28 - Not to mention that saccharin and aspartame have been available to the public for decades. How did we go the entirety of the 1980s without hearing about widespread sepsis among Tab-chugging fitness enthusiasts?

[ultramarathonman]

This was refreshingly hilarious. LOVED the breath in, breath out routine! You'd be surprised what people come up with on why artificial sweeteners are bad. If you tell them about the research indicates no negative effects, they will just come back to say "well those studies were funded by the artificial sweetener company." They always look for an excuse not to be wrong and want to believe these crazy bullshit headlines. And even if you tell the research was not funded by those companies, they will go even further to say the study was flawed somehow.... ALL without reading the damn study! I wish I had the ability to squeeze every bit of information of a study just from a headline.

[mayaclay]

Love this guy. He deserves 10x more subs for telling the truth.

[pouyankeliddarzadeh]

I love your style, this is exactly how I feel as a nutrition coach, everytime I challenge some feelings based on data