Roasted Eggplant Mash 🍆

Strength & Conditioning Specialist (CSCS)
Certified fitness coach
Fitness programs and services 👇

Roasted Eggplant Mash!🍆
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Tag A Friend Who Wants To Get Fit! -
Here's what you need:✔️
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2 eggplants
Handful of garlic cloves
1 tbsp olive oil
1 tsp ginger
1 tsp green chili
1 cup chopped onion
1 cup chopped tomato
1 tsp red chili powder
1 tsp salt
Handful of coriander leaves
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Note:
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🔶 Roast the eggplant on a direct flame.
🔶 Wait for it to cool down to peel it off easily.
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Macros per Serving (150g)✔️
TOTAL - 70 CAL
Protein - 2g
Fats - 3g
Carbs - 8g
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Let me know in the comment section if you enjoyed this recipe!
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Ral Fitness (CSCS)
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⚡Follow @ral_fitness for more fitness and nutrition content just like this!⚡
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