Doctor of Physical Therapy Explains How to Fix Uneven Shoulders - 3 ESSENTIAL Components

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00:00 - Introduction
00:30 - Why Do We Want To Address This?
01:38 - What Is Uneven Shoulders?
02:23 - How To Address Uneven Shoulders?
03:00 - 1st Component: Rib Cage & Neck
04:16 - 2nd Component: Rib Cage Shape
04:58 - Breathwork Breakthrough
06:11 - 3rd Component: Shoulder Girdle
07:13 - Total Body Restoration
07:18 - Programming
08:32 - Recap
08:56 - Total Body Restoration
  1. Chaplin Performance
  2. uneven shoulders
  3. uneven shoulders athlean x
  4. uneven shoulders and hips exercises
  5. uneven shoulders scoliosis exercises
  6. uneven shoulder exercises
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Комментарии
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If you want to learn to use posture & breathing techniques to fix muscle imbalances so you can move and feel your best, join the waitlist for Total Body Restoration!

ChaplinPerformance
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Very informative, thank you (nice shirt)!

maryjomagar
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My right shoulder is drooped but I always thought it’s due to my right foot which is flat with fallen metatarsal with a very weak big toe . Could that have something to do with this ?

var