Benefits of Sage (Salvia Officinalis)

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NOTE: This information is meant for educational purposes only .I am NOT a doctor nor pretend to be one. Nothing I say should be used to replace professional medical counseling. Also, PLEASE do your OWN research!

[debracasseday]

I have sage growing, I learned about it reducing menopauses' symptoms, I started drinking sage tea and my night time hot flashes have been reduced, instead of waking up with 5 flashes I am reduced to 2 times so far, amazing!!

[tennesseegirl]

So proud you shared all these sage benefits. I have 2 large sage bushes, and have dehydrated enough for "dressing" for the rest of my life. Was going to have my husband dig up one to make room for other herbs I don't currently have, now with all these benefits you have shared. I definitely need to keep them both, thank you so much, blessings

[mls]

I harvested and dried sage yesterday . I use it for a poultice for varicosities and find it quite soothing. I do use the leaves in tea and dishes. Very flavorful and nutritious. Be careful, though, because as with all herbs too much of a good thing can be toxic. As sage ages as a plant it will become quite woody. It is easy to propagate and makes a beautiful wreath to pick at in the winter months. I have 40+ years of researching, growing and using herbs. Sage is a favorite. Great video.

[olabisiariyo]

I definitely am going to get Sage to consume as tea. Thank you for this informative video.

[VayaconDios]

7:39 strength training with barbell and weights do wonders for osteoporosis

[goosebear]

I should add when I did use sage for grey hair, I made a strong tea and used it as a rinse for my hair after I washed it. I have not used it for a while because I don't really care if I go grey or not now.

[MarysNest]

Hi Heidi, This was fascinating. I have one sage plant in my garden and it is under an weeping yaupon tree and only gets morning sun so I think that is why it is doing well. I was so happy to learn that sage is good for headaches. I get them once and awhile so I will try making a sage tea. And I want to thank you SO much for the book recommendation. I bought Amy’s book when you had recommended it earlier. And you are right!! It is outstanding and it is a MUST for everyone’s herb library!! Love, Mary ❤️😘❤️

[christinehbailey]

We just moved and planning out garden so looking for herb info. I have never really used Sage so impressed to see all the benefits. Will definitely get some seeds started! Thank you for all your hard work!❤️

[ellenfisher]

Wonderful video ! You are so right about Sage doing well in partial shade. Last year we trimmed 1 of our Weeping Cherries way up. I noticed one of my Sage plants that was being partially shaded by it was the most healthy & beautiful Sage plant I had. I didn't even think about the fact that now it was getting a lot more sun, & a few days later it was totally dead !

[f.m.r.]

For a few weeks I've been using sage in fresh form or ground and feel better. I don't mind the taste and feel it has helped my energy a lot. T2D leaves you very exhausted and sage has helped me feel much more energetic.

[pamalarunningwater]

You are such a wealth of information.... so love your channel... God Bless from NY

[sharmellgarcia-seabeewife]

Thank you for responding to my question. Have a blessed week.

[lilyformosa]

Wow I have never used sage and after watching your video today it is like a treasure hunt. I have had a bladder problem since in my 20s so this is like the treasure, and I just could not see it! Now I see it. Thank you very much for this, I will add sage to my herbal plants to help my problem! ❤🙏

[cursing_creations]

Some great benefits there! I planted some sage seed this year. I have three new seedlings. I think I’ll plant some more. It’s such a beautiful plant.

[dwgagnonhomestead]

I’m going to get some to try for my symptoms of menopause. Thank you for sharing.🙏🏻

[jddavisism]

Appreciate the video. You look very healthy!

[darleneschreiber]

I was just listening to a podcast (on Rumble) about sage, and came to see what you had to say about it. Thanks, Heidi! Interestingly, the fellow on the podcast went into the history of sage being used to help purify water. That's how many teas got started....they felt it was safer to put certain herbs in their water, to make if safe for them to drink. Pretty cool, I thought! :)

[lynettetucker]

Hi Heidi thanks for sharing this video I have not planted my herb plants yet but I will this summer very good information on sage.

[patrickytimothy]

You make some great videos very informative I love them thank you very much keep them coming

[daviddeininger]

I bought sage for the 1st time this year. I have used it to season pork sausage pattties. I have it in a pot & it is growing so big. Lorraine i forgot to mention I dried the leaves by just putting them on a plate in the dining room until dried.