How to STOP doubting yourself and feel LIGHTER!

HOW TO STOP DOUBTING YOURSELF!

Or at least doubt yourself LESS.

In this video I’m going to share tips for self-doubt and help with self-doubt.

The work I share in this video, which you can do, shows you how to overcome self-doubt, so you can get freedom from self-doubt and bounce back from failure with mindful practices.

Please leave a comment to tell me about your experiences with self-doubt and confidence, if it is okay with you to do so.

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#selfdoubt #stopdoubtingyourself #stephenw

[stephanieganowski]

Focusing on the right thing is soo damn important. I love the idea of pausing and giving yourself time to make the right choice. Many of us forget to breathe and we just react on emotion!

[MOVEfitnesswellnesslifestyle]

Great tips! Self compassion is so important and learning not to compare self with others success.

[NenaLavonne]

Beautiful advice with such a warm delivery! Lovely channel! 😊✨

[jackiefleischmann]

A great reminder to stay focused on our own zone of genius, or things that inspire/motivate us so we can put out our best version of ourselves.

[Drostvideo]

I'm somewhere in the middle but then I tend to be a perfectionist. Definitely helps not comparing yourself with others

[CariaWatt]

Great advice to feel lighter! Thanks for sharing!

[MadisonDohnt]

Feel like I needed this! Thank you Steve

[AdrianaGirdler]

I agree that practicing mindfulness is a great way to help you deal with self doubt. It's so important that we recognize our self doubt and have the tools to stop that self doubting. Great video and tips!

[TheOldMayfieldPlace]

Sometimes you just have to take a deep breath and jump, not knowing what will happen. Thanks for this video.

[DrLaraZib]

Ah... to stop doubting myself! Some great tips in here :-)

[HeatherEvansCoaching]

Love this, Steve. I definitely think confidence varies depending on what parts of life we are talking about. Love that you describe confidence as being on a spectrum and that you started with compassion for self. Yes, yes, yes! So many of us (myself included) have self-doubt born out of story, and not truth. It's really important to discern that illusion. Great video!

[keithsummers_]

This is extremely helpful info. As a creative human, I def have my struggles with insecurities and self doubt. I like the part about not trying to control the negative thoughts. I always share with people to be aware of them, thank them for they input, and let them sit on the outside.

I love the idea of pausing, although it's really hard because you feel like your brain is all over the place in those moments 😅. I think this will really help me! Thanks so much for this!

[IWantYoutoBeHappyEver]

That's so true with the success posts! I agree, don't get fooled by them! You never know what's behind the scenes in that person's life. Also, it usually takes years and years of hard work for that person to reach major success. Doesn't happen overnight.

[ScottSwalwell]

Thanks Steve. I agree with the comparing with social posts. This is having a huge impact on people.

[FionaFlyte]

This is so helpful. You're right comparisons never help.

[carolerbph.d]

Thanks for sharing a truly helpful video...

[PaulPeixoto]

Great thoughts on self doubt, Steve. Keep it up!

[PRNCodingEdu]

Great tips!! I always believe in the power of pausing and taking a breath.

[KristenChittock]

Such a key point about seeing through the illusion of people's highlight reel! Keeping focused on your journey and growth :)