Secret Ring Exercises for Shoulder Mobility

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The motivation he provides to everyone who watches is unparalleled💪💪

stylish-combo
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ABSOLUTE MOVEMENT GEM! This is why I watch your content!

i_want_my_shuggah
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Wow. That was exactly what i need. Thank you guys! Your videos are awesome, such value.

ssangre
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For a second I thought I was on acid... trippy... . 😝 😅 😅

markiyanhapyak
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Sei diventato un ottimo tutorial coi ringraziamenti antonella

antonellaracca
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Man I wish I could have a park like this near me . Where are you guys from?

Droeseph
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Instructions unclear. Ball is now out of socket

Dragon_warriors
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yo bro so heres the thing im 13 and i dont got equipmetn so im doing calistehnics so for back excercises specifically i cant do an arched back pullup so im doing a hollow body pullup. and hollow body pullups only work the lats so for 2 excercises for back can i do hollow body pullups and scapula pullups for back excrcises in a fullbody workout.( I dont have other ewquipmetn besides a pullups bar so i cant do body rows) will this be enough for back??

DarkSoul
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Too strange to learn from a small demonstration.

muhammadhasnainkhalil
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How to ruin your shoulder health in 3.. 2...1...😅
Joints are designed to move in a certain way, force them and you're screwed

nemure
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Are you running out of content that you are now posting this stuff. There are better ways to stretch out shoulders. Please do not do this

sallymae
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Yeah let’s make one thing clear. Kaep never asked us to boycott

theklr
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