Anti-aging Supplements: One New, One Tried and True #antiaging #antiinflammation #dementia

You don't need to break the bank for supplements that defy aging. Remember, inflammation is very harmful to long life, scientists call aging "inflammaging". Please see the links below for details on supplements. I'm just specifying what I use; I don't sponsor any company or have a vested interest.
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Curcumin great for joints. A bioavailable option called Curcuma Flow can be purchased from Health Concerns
This graphic is fantastic too for supplements that are worth it:
This blog post has a graphic of all the deleterious effects of low vitamin D
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Vitacost Probiotic 15-30
Use .5 to 1 mg or slightly more

You can buy Astra Essence from Health Concerns online. The following blog post reveals how telomeres are enhanced with astragalus, the key ingredient in Astra Essence
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