Mouthwash Makes Your Breath Stink 😮‍💨

Your mouthwash belongs in one place and one place only... the toilet🚽

Just like you have a microbiome (healthy bacteria) in your gut, you also have a microbiome in your mouth (which is the start of your gut).

If you currently suffer from bad breath, it might seem like a logical solution to freshen it with mouthwash. However, this is a vicious cycle that keeps you coming back for more.

The antiseptic-based mouthwash doesn’t just kill off the bad bacteria present in your mouth. It’s also killing off the good bacteria in their as well, leaving no room for the good bacteria to grow and flourish.

Ultimately, this can be a cause for bad breath.
Even a recent study published last month in the International Dental Journal titled ‘Mouthwash Effects on the Oral Microbiome: Are They Good, Bad, or Balanced?’ concluded by saying “Over-the-counter mouthwashes may concurrently cause dysbiosis of the oral microbiome.”

The authors went on to say that more natural mouthwashes that contain probiotics, essential oils, or propolis may be a more suitable alternative for alternatives.

What are your thoughts? Let us know below!👇🏽

[salemasylum]

People just need to brush their tongue like you're supposed to

[Natalie-Zz]

MORE IMPORTANT: if you do use mouthwash, READ THE INGREDIENTS. Many companies add sugar or similar additives to ‘help with the flavour’ but this is contradictory as sugar and other can lead to cavities 🦷 and other oral issues.

[TJChagas]

What about brush your teeth after each eating? That works like a charm. Also when wake up and before bed.

[Vahn]

His next vid will be don’t brush your teeth because it kills your good bacteria to

[DUDEiTHINKIMNUDE]

If you used this everyday eventually you would have a heart attack!