Apple Watch vs Oura Ring | Which Tracker is Best?

I put my Apple Watch and Oura Ring to the test. ⌚️💍 Which do I prefer, and which do I recommend for those trying to choose? Find out in this health tracker showdown.

I’ve been utilizing wearable tech for years now to monitor and track my fitness and sleep data. It’s an incredibly valuable resource as it helps me pinpoint how daily habits like sleep, nutrition, and exercise are deeply connected to my performance, productivity, mood, and overall wellbeing.

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TIMESTAMPS:
00:00 Introduction
00:15 Design & Form Factor
02:47 Sleep
07:50 Fitness
12:07 App Insights
13:25 Battery Life & Charging
16:15 Price
17:21 Which Should You Buy?

LINKS FROM VIDEO:´

#doctorvlog #techreview #healthtracker
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Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).

[kevinjubbalmd]

What other wearables do you want me to compare? 📱⌚💍

[DaveMed]

As an IMG from China and using Whoop for over 1 year. Maybe Whoop is the best tracker for test preparing people to monitor their energy

[evergreenUX]

I also wear analog on one wrist and smartwatch on the other and I get an ENDLESS amout of crap about it from friends and strangers alike LOL

[annarosetarot]

thanks, I wanted a birthday gift for my daughter and wasn't sure which one to buy her this really helped

[enjoymakeup]

great review, thanks for your dedication

[jenn_i_ferly]

Thank you for the review!! I have an apple watch that I wear all day long. I am considering taking a job that won't allow me to wear it. I was thinking of getting the ring to wear on days I work. i know that my movement, activity and steps will transfer over to Apple health but was wondering if you knew specifically if stand activity and stand hours will transfer too.

[andrewballard]

What about the Apple Watch with one of the many sleep apps available? He said the better device for sleep is the ring but mainly because of the App vs. Apple Health App. I use Sleep Cycle App.

[mayumic]

With ring i feel like i keep checking my phone than intended lol not ideal in the morning 😅

[DaveMed]

Oura ring feedback can't index details about your recovery

[brandonmiller]

Does the ring close your Apple fitness rings?

[antnyc]

I must be a weirdo lol I always wear 2 watches 😂

[Stoic_Rational_Buddhist]

Or Buy a Garmin Epix, get 16 days battery life and better sports functionality.

[ll]

Honestly my Oura ring isn’t even tracking my nap or workouts. So disappointing

[doctorwilly]

Could u not pay for a different sleep tracking app for the Apple Watch that will match oura’s ?

[bobscottm]

Apple Watch sucks after 18.0.1. Sleep tracking doesn’t work anymore

[DaveMed]

The biggest issue with the Oura Ring is that it's not suitable for surgeons. For example, as an OBGYN in China, wearing a ring while examining patients is not only inconvenient for washing hands but also feels unprofessional.

[zroo]

apple watch sleep is a joke even the third party apps are better and that after 8 watches lol.

[yaserabdul]

My man do some teal time testing go out and run and measure

[archerydog]

Another video that doesn't actually provide any helpful information. If you are interested in these products, you actually want to know: Do the devices measure accurately? How accurate is the data I get. Or are they just gimmicks that are less accurate than my feeling for my body? But that won't have been the aim of this video.