The Hidden Cost of Every Choice You Make 🧠 #decisionfatigue

Did you know that making too many decisions throughout the day can actually drain your mental energy? 🧠 This is called 'decision fatigue.' Learn why constant decision-making wears out your willpower and leaves you feeling exhausted by the end of the day. #psychologyfacts #decisionfatigue #mentalhealthmatters #selfimprovement