How to Fix Chronic Diarrhea and Loose Stools

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Wondering How to Fix Chronic Diarrhea and Loose Stools? If your digestion is off and you want to get rid of diarrhea, you need to understand the possible loose stool and diarrhea causes.

Even if you’re dealing with advanced issues like irritable bowel syndrome, or IBS, IBSD, or Celiac disease, this video will help you understand the foundational issues that can help you fix diarrhea naturally. Nobody wants chronic diarrhea or chronic loose stools. If you’ve tried all teh home remedies for diarrhea and still deal with runny stool and loose poop, this video will help you understand that it is possible to focus more on diarrhea prevention instead of always looking for a new diarrhea treatment.

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Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.

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Let me know what steps you have taken to try and correct your loose stool issues, and let me know if they created any improvement for you.

KickItNaturally
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Im down to 131lbs at 5"11. This is absolutely ruining my life. I go at least a dozen to multiple dozen times a day. I used to be happy and always weighed around 180. I miss the days of not suffering. I wouldn't wish this pain and anxiety on my worst enemies.

Pray for Me Please

meaganr
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you explain everything so clearly. your demeanor is very accessible and friendly :) I've watched like 6 of your videos now.... thank you so much.. <3

Minamina
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My son was having diarrhea for almost a year. I took him to different doctors. We did lots of blood tests. He tried lots of supplements. Nothing helped. I tried gluten, diary and sugar free diet. Still not much improvement. He went back his previous diet. We added everything back. He was still having diarrhea. Then I saw lots of undigested food in his stool, and found out they were apple parts. I removed apples from his diet. His diarrhea went away. I am still shocked how apples can cause diarrhea. He also had very severe eczema. His eczema has also got much better after removing apples from his diet.

parvinmuseyibova
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I have had loose stools or diarrhea for the past 4/5 months. There was no change in my diet. I take Omeprazole (40mg a day) as I have had acid reflux and ulcers for just over 15 years. Last year I ask my Doctor about the Omeprazole intake and she said to continue it, even after a diagnosis of Type 1 Diabetes 3 years ago. I have tried excluding certain foods from my diet for a week at a time to eliminate problems. I know this is what the Doctor will suggest if I complain, the other thing the Doctor did a few months ago was send me for blood tests, no problems with that apparently! Am fed up as I have gas all day and night and sit on the toilet at least 5 times a day! It doesn't matter what I eat, water will come out from my rear end, foods that are supposed to bulk out stools have no effect! I appreciate Doctors are very busy and look for the most common and obvious causes, but when I've told them my problems they just send me on my way saying it will resolve itself! Elimination of foods as I mentioned is something I did years ago - dairy products was the suggested cause at the time and a vegetarian diet where I was at time time consisted of a fair amount of cheese- bread - I've tried gluten free and if anything that made it worse! - alcohol - beer and especially Stout improved solidity of my stools - I am not sure what to do as my Doctor only seems to look at my medical history on the computer and blames past problems!

maldonboy
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Thank you for sharing this helpful information in such easy to understand language.

sandyg
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Had the same problem with my gut, so much time spent on toilet! I watched so many videos but the answer was never there. I then had a video declaring that many people with IBS are undiagnosed and it’s Bile Acid Malabsorption and all you need is a product called Questran with an ingredient called Colestyramine. It mops up the Bile Acid and hey presto cured! This guy touches on the Acid but not enough to be able to solve the problem.

Dancedancehappygo
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I have had Diarrhea every day for at least the last five years. Whenever I eat beef, or sushi I have literally minutes to get to the toilet, and I don't eat any vegetables or fruits or grains. If I eat eggs sometimes I can get relief, but then I feel sick when I eat eggs or cheese, so I don't really eat them often. I go from five to fifteen times per day. I was taking at least two extra-strength Ibuprofen nearly every night to get some sleep, for the past five years, and finally last week I saw a video that determines that Ibuprofen can cause loose stools... So now I am trying not to take the Ibuprofen. I am also trying to remember to take some digestive enzymes before I eat my meat. I only eat meat now... I thought that perhaps a carnivore lifestyle would eliminate this problem, but no... it never helped over five years of trying... I can hardly go anywhere because I always need to be near a toilet. It's killing me...

Dakiniwoman
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Doctor does the brat diet help me have bigger stools? Thx😢

Ohhyea-znym
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Been plagued with diarrhea and cramps on and off for 25 years. I don't believe it's acid or bile. Saliva is over 7. Stools are brown and pulverized--no undigested food. Always been that way. On and off over those years have been keto, carnivore, intermittent fasting, and prolonged wet fasting. Mostly in efforts to lose weight, which always worked. Problem is I fail because of temptation and end up in the same cycles over and over. Now recently losing weight again, mostly keto and same with fasting.

Diarrhea and cramping have been bad over the last year. Charcoal helps to a degree as does drinking French green clay. Used to use Pepto, but now use liquid Imodium and a little goes a long way. So while I never really feel "good, " (the Imodium makes you high and nauseous as one would expect from an opioid) at least I can control the cramps. There's always gas and gurgling, which leads me to think it's a bacteria issue. Been taking a NOW probiotic--also love sauerkraut and fermented food, but that goes right through me. Not sure of where to go from here--or maybe it just takes time to build a biome.

Appreciate your video in explaining the physiology--all I ever heard was do this or do that, but never the reasons. But don't believe my problem is bile or acid.

MrTrashcan
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4:01 this was hilarious “get this out of here before it burns a hole in us” 😂😂😂

jayterra
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How would working 2nd or 3rd shift with long hours affect your catabolic state? I am not a morning person !

susangelderbloom
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Just a little finny to lighten things up on this thread. I suffer from C D, but OH I wasn't ready for it when I heard it, having never heard the term before. I just about vapor locked when I heard Butt Soup.

stoutdog
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Video should be called "do you need my 4 week course"

colt
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Question!! Loved the video. What about Bristol stool 5 every day (the never ending wipe - but this is not diarrhea), urgency, and maybe one clean sheet a month? Not typical for me and it’s been a year. Currently waiting on a gastro referral. I’ll be scoping your page more now that I found you but would love to pick your brain!

makeupbychelseyb
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Question, does the bile not work good because I don't have a gall bladder? And will Bile XO help the situation?

debbiec
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I drank pepto for a year straight. Glad I was able to fix mine.

rossgreenwood
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I have been diagnosed with chronic gastritis since December last year. Its getting worse the pain the cramps and drs keep saying just take ppi. I also have very soft loose often stools please help

brycefreeman
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Do you know anything about S. Boulardi? I had this constant watery diarrhea a year or so ago and found this probiotic's name in a lecture. It did stop the D, but it stopped me from going at all! Stopping it and then taking every other day calmed me down until finally I didn't need it anymore.
I was having SO much indigestion, gerd, etc recently and saw betain hcl might be my problem. I took some, it helped so I was taking it and Procreatin at b'fast and dinner. I have had loose stools throughout the ordeal. After a week on the Procreatin and hci I got this horrible, uncontrollable diarrhea that sounds like BAD. Have you ever heard of these digestive aids causing this?
I'm trying the S. Boulardi again, but I've only taken one.
I am at my wits' end. I had the upper & lower GI's a couple of times-- nothing found except very red intestines indicating inflammation.
Digestion is a very tricky thing for some people. My husband lived to 82 and never had digestive issues!!
I guess I should've had a transplant of his microbiome!

donnagarner
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hi thanks for your video for clear explanation...need your help...i have a regular morning loose tools..please let me know how to overcome note sometimes if go middle of the day it will go for normal tight stools....so please suggest

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