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15 Minute Million Dollar Morning Routine to Become Unstoppable
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Your morning routine will either set you up for success or failure for the day ahead. It can also make or break your brain’s performance & destroy your capacity to focus, & earn what you deserve.
In surveying 60,000 when researching my book Unstoppable, for Entrepreneur Magazine, I developed the 15 minutes to unstoppable morning routine based on the million plus data points we collected. First, I tested it on myself… I went from depressed, & broke to back on track to do over $2.3 million in sales, & went on to write 3 books in 3 years.
And, if you’re struggling to focus during your work day, you need to know, you’re not alone. In a world of never-ending distractions, it makes it hard to concentrate & do deep and meaningful work.
However, with a few easy to apply changes to your morning routine, you can quickly increase your energy, boost focus & concentration & improve your adaptability to stress just like our 10,000 plus strong members have.
However, with a few easy to apply changes to your morning routine, you can quickly increase your energy, boost focus & concentration & improve your adaptability to stress just like our 10,000 plus strong members have.
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Jump back to revisit important sections with these time codes;
0:00 Why your morning routine matters
1:20 The MOST important thing you need to know (dopamine)
2:06 Step One: Identify the bloatware in your brain
3:15 Step Two: List 2-3 biohacks to optimize productivity
4:11 Why you must fight inflammation (brain fog)
4:26 Step Three: Science of gratitude/inflammation
5:28 Step Four: Identify top priorities/schedule
6:30 Step Five: Mental rehearsal
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Dive deeper into the topics discussed in this video;
How to Cure Brain Fog:
How to Boost Focus with Nutritional Psychology:
How to Boost Motivation:
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