How to Use Your First doTERRA Essential Oils - Daily Usage Routine

If you do not yet have your first essential oil kit reach out to the person who invited you to learn more about doTERRA or sent you this video and they will help you get signed up.

When I was first introduced to the doTERRA essential oils I knew nothing about oils or how to use them. I've created this daily usage routine specifically for the oils found in the doTERRA Healthy Start Kit, doTERRA Family Essentials and the doTERRA Home Essentials Kit.

I'm excited to hear about your transformation with these amazing products!

[annelisepiers]

Thanks for this Matt. Love how you've divided the oils into time of day.
As a yoga teacher and a new DoTERRA wellness advocate, I take an oil to every class based on theme - - frankincense for grounding and reducing anger or frustration, lemon for connecting with Spirit, wild orange to open the heart and Onguard in recent times with the global challenge we're facing. I love my oils.

[kellycouch]

Matt this was amazing. You asked for one additional tip. I love to use 2-4 drops of Lavender in a capsule at night for sleep.I also have people add 2-4 drops to a small glass of water and leave on their nightstand to drink if they wake up in the middle of the night to support getting back to deep restful sleep. As a Functional Health Coach sleep is a non-negotiable for me and my clients and doTERRA oils are a game changer in this area to help people finally heal and feel amazing. Thanks for all this great information you are sharing. What a blessing you are.

[analuisasolis]

When cooking, add Oregano! The only oil from the kit that was not mentioned. What a great breakdown!

[andreeaprorokova]

Such a sweet person! Thank you for your contribution and for your video! Blessing!

[marli_daterra]

I love your videos Matt both in English and in Portuguese. I am glad I came across with your channel.

[sunnychandresh]

Daily routine use essential oils... Good one.

[karamba]

Very helpful break down in the time of the day🙏👍

[Madi]

I'm 4 minutes in, and I'm loving it!

[aspengrey]

First-time I'm seeing a man explaining essential oils

[tlhabologorakosiana]

Hi Matt, i have just joined doterra and i am waiting for my enrollment kit, ❤️❤️

[philadelphiawalksptsd]

Was working with the Hamilton's in Utah 🙏🔔💗

[laurenedwards]

Good day my name is Lauren Edwards, I am a beginner.
Your advise is helpful, I am enjoying what I am doing.
My main objective is pleasing my customers, I gave for feed back and comments.

[talati]

Quite interesting ... I have groin pain since past 3 months so recently i ordered deep blue cream, coconut oil & family essential kit.. which one should I use and how.. pl assist

[shiningleaf]

For a presidential diamond he has surprisingly few descriptive notes and a small vocabulary of how to use the oils.... "Frankincense can help with those long term issues", for example.

[normabarros]

This is so awesome thank you, your good with all these great details

[ironrose]

My friend in doTerra made our own hand sanitizer with Onguard, breathe, a few others. We were trying out different oils to see what worked the best. We used coconut oil and put in the roller tubes. I’m brand new to this and I’m just learning as fast as I can.

[kathryn]

Not new to essential oils, but new to doTERRA, as well as the benefits of ingesting oils to find, after watching this, as a new doTERRA customer, that I’m underusing my oils! Also, a question. As much as I (we) love essential oils we all know they’re aromatic. I used them at work (when we went to the office ;-) for more reasons than one, and some liked them while others did not. Not everyone wants to smell someone before they meet someone or sit in a meeting with someone drenched with (all the lovely) oils. Haha Any suggestions? Does it boil down to home usage (and wearing) only?

[ellwood]

Just starting out with family essentials kit and not knowing where to start so being pointed in the direction of this video was a huge relief for me. Now it’s not at all complicated for me so hopefully I will feel the full benefits. Hopefully I’ll be able to cut out those energy drinks I need in the afternoon. As a driving instructor I will be using an in car diffuser so would love any recommendations on what to use, I’m thinking lemon or peppermint????

[mjpeach]

Hi I am interested in making perfumes using essential oils. I would like to place an order .

[bloomingmay]

The drop under the tongue with regard to frankincense, is that diluted or neat from the bottle? Many thanks x