IBS and your mind: are they connected?

In this video, we sit down with Alison, a health psychologist, to discuss the relationship between Irritable Bowel Syndrome (IBS) and mental wellbeing. Alison is an expert in the field and brings a unique perspective on the impact of IBS on one's mental health and the importance of addressing both physical and mental symptoms.

Alison shares insights on the connection between stress, anxiety, and IBS and how managing stress can help improve IBS symptoms.

This video is a must-watch for anyone who has been diagnosed with IBS and is looking for ways to address not only physical symptoms but also mental and emotional symptoms.

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[ChickenWire]

I've had irregular bowel movements for a while now surely there's something more that can be done than just thinking right? If I'm at work with a runny bottom and farting all the time then I can't do my job.

[selenem]

attorney here... my stress levels at work really messed up my gut... if I do not eat breakfast in the morning my IBS symptoms is the worst at the office when I need to actually work in the office that day. I think my line of work gradually poisoned and continues to poison my physical and mental health. But once you are in, you cannot easily get out of it. Sick of it though.

[olly]

Thank you for doing this, really helpful and much appreciated 🙏

[reflux]

Can you develop ibs from narcissistic abuse? Also, can sertraline help the psychological trauma and ibs?