Healthy High Protein Biscoff Cookies 🍪💪🏼 #highprotein #lowcalorie #fitness #healthyrecipes

High Protein Loaded Biscoff Cookies 🍪💪🏼
Low Calorie With 24g Protein💪🏼

(Macros: Per Cookie - 4 Total)
254 Calories
27gC | 8gF | 24gP

Ingredients:
24g Coconut Flour
30g Self Raising Flour (or plain flour + 1 tsp baking powder)
50g Natural Sweetener (Lakanto Monkfruit Sweetener)
1 Scoop Protein Powder (your choice of flavour - Rule1 Vanilla Creme)
2 Biscoff Biscuits (snack sized - crushed)
1 Tsp Vanilla Extract
170g Flavoured or Plain Low Fat Greek Yoghurt (Danone YoPro Salted Caramel Yoghurt)
1 Egg

Frosting:
170g Flavoured or Plain Low Fat Greek Yoghurt (Danone YoPro Salted Caramel Yoghurt)
1/2 Scoop Protein Powder
30g Sugar Free Icing Powder (Lakanto Monkfruit Icing Powder)
40g Melted Biscoff Spread (use half for the frosting & the other half for the topping)

Mix & set frosting in fridge to thicken.

Topping: (optional & customisable)
1 Crushed Biscoff Biscuit (spread evenly across all 4 cookies)
Leftover Melted Biscoff (spread evenly across all 4 cookies)

Don't forget to check out my digital cook books with 200+ easy recipes like these! 📖👨🏻‍🍳

Important Notes:
When making the batter if the texture is too thick add a few splashes of milk until you reach the right consistency, if you accidentally add too much milk & it’s too runny place it in the fridge until it’s firm enough for you to shape them into cookies.

#cookies #biscoff #crumbl #fakeaway #baking #foodie #highprotein #lowcalorie #easyrecipes #gymfood #fatloss #weightloss #healthyrecipes #highproteinmeals

[yugumienuts]

you make your lower calorie foods look so good and better than their originals! pls don't die 😭

[ShaunaJagan]

Sorry, I don't have the Banana to mix all the ingredients, can I use anything else?

[missjo]

Thanks. I'll try this. Hope you come out with more cookie recipes.

[zoler]

Made them there amazing thank you dude 🙏

[aaronsparks]

These look great! Can you tell me the sugar content please 🙏

[HellloYouTube]

OH MY GOSH

ITS ONE OF THE MOST GOOD LOOKING COOKIES I'VE SEEN!

ahhh if only I could go through the screen...

[tharoon_]

Could i substitute the flour with oat flour?

[chrisbaillie]

right so not neccesarily the healthiest but good if craving. chatgpt ( I know not the most accurate) says per cookie 258 kcal, 33g carbs, 9g fat and 19g protein so apart from protein is accurate

[Wolfman]

You need to do a book dude. I'd buy it

[Ilovebensonboone]

Hi i was wondering where you get your meal prep containers from

[SaigeAce]

Love this gotta try this also when you say eggs and egg white do you mean adding in additional egg whites or just keeping them in. Love the videos keep it up!😊

[dIds]

can you bake them in an air fryer? and on what settings?

[Idries-]

How many grams of protein would it have without the protein powder

[fredjunior]

I refuse to believe you added airport cookies 😂😂💀

[manny]

“Nice thick and sweet just like you.”
Aussie you making me blush~

[dashlytherin]

This man is the reason i lost about 15 kgs

[Leap]

Ok this looks neat, but I'm very confused:
1. What do you mean, "Natural Sweetener"? Do you mean like any non-processed traditional sweetener, like honey? Or do you mean non-nutritive sweeteners like Stevia?
2. What is "melted biscoff"? Are you actually melting the cookies or what?
3. It's shown on the cookie but not included in the recipe, is that extra biscoff cookie on top included in the calories?

[DakovP]

I love biscoff cookies, but cry because I cant eat many since its too fat.

[BlueZombie]

‘Until it’s nice sweet and thick like
You’ 💀

[konradobidoski]

Dude, you need to step up your shorts' thumbnail game! Everything is amazing, looks delicious but on a short I see a bowl with an egg. Post it like the last one, with full burger in view! You can thank me later for all additional views.