Psyllium Husk natural remedy for constipation | Gut health

Excellent natural remedy for constipation and overall gut health. You can also take as a fibre supplement during Ramadan.

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[donamitra]

Room temperature water. But drink more water throughout the day if you are taking this.

[priestlygarments]

Which brand of Psyllium Husk had the least lead? Most of them have the prop 65 label and contain lead. Is there one that you know has the least?

[evawoods]

Do you have any recipes for psyllium husk? I'm trying to create a healthy low calorie fiber dense cookie recipe. I tried mixing quick oats vanilla husk wheat bran cocoa flour but smthn smelled funny when mixed with milk, was it the husk or the bran?

[AJSimonTalks]

I heard this could actually cause a blockage. Thoughts on that?