EP 4 | Oxidative Stress | The Hidden Cause Behind Migraine Attacks Explained | Dr. Elena Gross, PhD

Hi, I’m Dr. Elena, a neuroscientist and former chronic migraine patient. Today, I want to talk about oxidative stress, which is the common link behind nearly all migraine triggers. Oxidative stress refers to free radicals—highly reactive molecules that cause damage throughout the body. These reactive oxygen species are involved in almost every known migraine trigger, from stress and fasting to environmental factors. When oxidative stress becomes overwhelming, your brain reacts by triggering a migraine attack to force you to rest and protect itself from further damage.

Migraine attacks, though painful, are actually your body’s way of signaling that it’s under attack from oxidative stress. Understanding this connection can help you better manage your triggers and reduce the frequency of migraine episodes. In this video, I’ll dive deeper into the role of oxidative stress in migraines and how you can take steps to minimize its impact on your life. Don’t forget to follow for more insights on migraines and how to manage them!

BGM: New Dreams by Dave Mercury / Dearest Piano by Kian How

[ Disclaimer: The content including, but not limited to, the text, graphics, images, links, and other materials are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice. ]

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🍁 𝘼𝙗𝙤𝙪𝙩 𝘿𝙧. 𝙀𝙡𝙚𝙣𝙖 𝙂𝙧𝙤𝙨𝙨, 𝙋𝙝𝘿 🍁
Welcome to My Channel! I'm Dr. Elena Gross – Neuroscientist, Researcher, and Former Chronic Migraine Sufferer. On this channel, I share insights on how ketosis, nutritional interventions, and mitochondrial health can play a crucial role in brain health and migraine prevention. As the founder of Brain Ritual and MigraKet, I’m passionate about bringing science-based solutions to those who need them most.

✨ 𝙅𝙤𝙞𝙣 𝘿𝙧. 𝙀𝙡𝙚𝙣𝙖 𝙂𝙧𝙤𝙨𝙨, 𝙋𝙝𝘿 ✨

🎥 𝗢𝘁𝗵𝗲𝗿 𝗩𝗶𝗱𝗲𝗼𝘀 🎥
🧷 Metabolic Migraine Pillar 1 - Balancing Blood Glucose
🧷 Migraine 101 - Discover Ketone Bodies: The World’s Oldest Brain Fuel
🧷 Migraine 101 - Hormones - How do they Regulate Metabolism and What is Insulin Resistance?

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𝐓𝐡𝐚𝐧𝐤𝐲𝐨𝐮 𝐅𝐨𝐫 𝐖𝐚𝐭𝐜𝐡𝐢𝐧𝐠 : EP 4 | Oxidative Stress | The Hidden Cause Behind Migraine Attacks Explained | Dr. Elena Gross, PhD

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[iwillsinganewsong]

What can one do about oxidative stress? A need for antioxidants supplements or from food? Hope there will be a more detailed video in the future. Thank you 💕

[krzcho]

Hmm, from your previous talk with Mike Mutzel I thought that energy deficit is main driving force behind migraines…