Body Oxidative Stress & Fertility

Did you know that oxidative stress can have a significant impact on your fertility?

Oxidative stress is a process that occurs when there is an imbalance between free radicals and antioxidants in the body, leading to cellular damage.

Here are the 5 biggest sources of oxidative stress that can impact your fertility:

1️⃣ Poor nutrition - a diet that is high in processed foods and low in fruits and vegetables can lead to oxidative stress and impact fertility.

2️⃣ Environmental toxins - exposure to chemicals and pollutants can increase oxidative stress and disrupt reproductive function.

3️⃣ Inflammation - chronic inflammation can lead to oxidative stress and impact fertility.

4️⃣ Stress - high stress levels can increase oxidative stress and disrupt reproductive function.

5️⃣ Age - as women age, their bodies are more susceptible to oxidative stress, which can impact fertility.

While some degree of oxidative stress is normal and necessary for the body, excessive oxidative stress can impact fertility and overall health.

The good news is that there are steps you can take to reduce oxidative stress and support your reproductive health, such as incorporating antioxidant-rich foods into your diet, reducing exposure to environmental toxins, managing stress, and more.

If you're struggling with fertility issues, DM us now to discuss how we can possibly help you to improve your egg quality & increase fertility success!

#fertility #oxidativestress #antioxidants #miscarriageprevention #fertilityfood #fertilitydiettips #preconceptiondiet #boostfertility #ivfnutrition #infertilitydiet #fertilitydietitian #fertilitynutritionist #ttcover30 #ttcover35 #ttcover40 #infertility #ivfbaby #ivfsuccess #infertilitywarrior #ivfwarrior #ivfsisters #fertilitysupport #unexplainedinfertility #ivfgotthis #ttcmembers #ttccommunitysupport #ttctips #fertilityissues #ivfhope #eggquality