30 Minute Back Yard Boxing Workout 2 | NateBowerFitness

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30 Minute Back Yard Boxing Workout 2 | NateBowerFitness
100 New Workouts---NATE BOWER ELEVATED
Shadow Boxing Gloves
Music from Soundstripe

30 Minute Back Yard Boxing Workout is one continuous session for all levels to get you moving with a variety of exercises, boxing combinations and conditioning. The cues for exercises are fast, the voice over is simple clear instructions. During the session you flow nicely. Post session you'll feel energized and accomplished with a little heat in your legs, fatigue in your shoulders and power in your hands. This is the Back Yard Boxing Workout session 2!!

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Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a certified PTS, boxing
instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.
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Join this channel to access Elevated Workouts, Live streams, and perks:

NateBowerfitness
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This guy seriously delivers the best workouts and they're free. Who needs a club membership, when you have Nate!

michelejp
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Thank you for this! Been doing your workouts ever since my gym closed 😄

grumpble
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Working out after over a week and pocked this one. Love it

piyushsopory
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💪💪 lost 16kg (35lb) this past 2 months..and your workouts were a big part of my training..Thanks for the motivation and the hard work you put me through 🔥🔥🔥

minatojp
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Wow Nate, lol. I had to take a few breaks man in punches are fast and precise. Amazing work out. Another great video and of course a thumbs up!

HollywoodStan
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Hey, I just finished my very first shadowboxing video from you and I absolutely loved it! I'm a 21 year old female who has been small and skinny her whole life and I'm the least fit person you'll ever meet and usually hate sport, but this was awesome! I'll definitely continue working out with your videos! Keep up the good work!
Regards, a new fan of yours from Germany :)

annikagiese
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Ufff excellent workout. Cheers from Colombia

nanowason
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I'll do it today
Thanku so much

ANKITKUMAR-wcwy
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I did it man
Thanks again for this savage workout

ANKITKUMAR-wcwy
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Hi Nate I have a shorter attention span can u do number call out after it a lot easier for most

mlt
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Is there any way you can cover equipment for heavy bag and mitt work?

edwardburrese
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Please, Start a boxing tutorial series .

AR-gqni
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I’m considering buying a pair of the shadow boxing gloves. What weight do you recommend?

darryal
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Add timer in editing it will be so helpful

mamawialianhna
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These workouts are what's getting me through this quarantine

SuyashJ
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wondering if you ever really box as an amateur. couldnt really find anyrhing on your channel

NDtoker