7 days Hand-Gripper transformation 💪 #shorts #short

[superladka]

Bhai yrr plzz iss video ka audience retention bta do yrr ❤️
Plzz reply bhai 🥺❤️.
Vrna baddua lgegi aur views nhi aayenge new videos par.
Plzz bta do bhai 🙏

[shogungaming]

Its better for strength of forearms. Agar veins dekhni hai toh fat kam karna hoga

[gyani.knowledge]

Sone ke bad or uthne se phle 50 bar. Waah! Bhai😂😂

[superladka]

Bhai plzz plzz iss video ka audience retention btao na ❤️❤️❤️.
Aapki video viral ho gyi iss Khushi me bta do plzzz ❤️❤️❤️

[DBS_YT_]

😂 Fun fact :- Morning Me 10 baarhilao
Afternoon Me 10 Baar Hilao
Aur Night Me 20 baar Hilao Agle din vein ke sath sath Bones bhi dikhne lage gi 😂

[cocoboy]

Let me clear this gripper se veins ato jate hai but they are just temporary if you leave it your veins will disappear within 2 days so i will suggest doing wrist curls with atleast dumbell of weight 20 kg and yaa it will remain Permanent 😅

[rishibongjang]

Bhai kya hand gripper se wrist mei growth plates damage ho jate hai?

[Suhanithakur]

forearms bnane ke liye ja venis nikale ke liye kuch diet v leni padegi paranthe khake thodi banegi

[saurabhpatil]

Bhai Ki Aavaj Immortal Jaisi Hai..😌
Bgmi..!

[diyhacksgaming]

Did anyone notice raat m dhoop m bethke😂😂

[dipakjagtap]

Bhai Mai ek 12 saal ka work outer hu, mai gripper har roj use karta hu lekin mere veins dikhte hai or mere forearms bade or hard ho gaye . youtubers Jo hai wo log dikhate ha ki gripper use karne se veins bade hote hai lekin visa nahi, gripper forearms ko bade or strong banane ke liye use karte hai or gripper use karne se hand me blood circulation bad jata hai
Conclusion: gripper forearms ko bade karne ke liye use karte hain, veins dikhane ke liye nahi, .

[goatjowiseditz]

Bro plss tell in all 3 round all 4 exercises we have to do plss tell 🙏

[gagankumar]

Aloo ke parathe waala joke kaafi badhiya tha...
Ab dobara mat maarna 😞🤡

[superGamerz]

Bhai Voice thodi badi karlo baki sob mast hai

[slayerx____]

Give some rest to your forearms ....( 24 hrs)
Workout-50 normal press
25 inclined press

[anonymousownerr]

Most of them have veins because they do wrist exercise sone se pehle 🌚

[adityaxvlogs]

Bhai humour acha tha aloo kya khayega koi jawab dedo yr 😂

[neetusingh]

Bhai mujhe last part nahi samjha pls explane 😅😅😅

[Gaming_Boy_.]

Bhai kya isse sach me forearm increase jota h ??

[Mamtashridharshende]

Hit the gym 5 times a week for better results Mr. Patlu.