9 harmful food combinations you should avoid - Ms. Sushma Jaiswal

Some food combinations can be harmful if you are having a delicate digestive system. This kind of food combinations together will make you feel bloated or fatigued, too tired or sometimes vomiting and nauseating or sometimes too acidic or eliminating wastes from your stomach. So some of the combinations could be like taking two kinds of proteins together, two kinds of high protein diet like eggs and meat. Only one kind of high protein diet should be taken at a time. Then it could be high cover food along with very high protein. For e.g. non-veg meat, high protein meat should not be combined together. They should be taken alone if the stomach is very delicate. While eating you have to take only one or two sips of water, not more than that because water or juice might dilute your digestive enzymes and your body might not be able to absorb all the nutrients from the food that you eat. Fruits in delicate digestive system should not be taken along with food or after food. They should be taken either before or after a gap, say one or one and half hour after the food because the food have a tendency to ferment in the body. Some people find difficult to digest cheese and meat together because they are again high protein diet. So avoid doing that if your stomach doesn’t accept it. Then some people with delicate digestive system find it difficult to digest milk with banana. So in that case you can add little nutmeg or cinnamon to make it more palatable. Other food to avoid could be milk and cereals with fruit juice. Especially lime juice or orange juice because juice will separate out the milk solids immediately and cause acidity. The other examples could be yogurt with fruits could be avoided in some cases and pasta with tomato is acidic in nature so some people could not digest it and the last one could be again beans with cheese. They are again two high protein groups. So they should be avoided because some people cannot take them together. Otherwise I mean the people with healthy stomach would be able to take anything but people with delicate stomach and digestive system only should avoid these foods. So stay healthy.

[ladybookworms]

It's not that fruit ferments in the body. Fruit usually digests faster than other foods and only ferments in the body when you eat fruits after a meal because the meal takes longer to digest than the fruits which means the fruit is sitting in your stomach longer than it normally would, causing it to ferment.

[vortexgaming]

Can we eat egg mixed with milk and oats pancake, people are saying it cause food poisoning?

[urujeshwariuma]

So kind of you madam. Thankyou. Please Kindly continue to help the people like me by giving this kind of health related Suggetions. ThankYou Very much again.

[archanasrivastava]

Please tell me that if I mix raw mango bitter gourd and Jack fruit pickles then does it poisone

[kirannikam]

Thank you so much for most important information

[itss_edits]

Thank you so much actually you are right I drank mixed vegetables juice and cake together I was unconscious later

[arfafarooq]

What foods should be avoided with honey or before honey? Can we eat honey after any kind of meat? Plz doctor reply. in shami kabab, there are lentils and meat together. is it a good combination as both have protein

[zaitunelmee]

Is dal(chana) and nuts like almonds can be eaten together??plz answer mam

[sailajamanda]

What will happen if we eat the combination of curd and eggs in rice

[dr.shubhashree]

What happens when we take fish and green leaves? Mam. Is it good or bad for health mam

[aviralchadha]

What will happen if we will eat curd and chaap together

[jibinpu]

I have a question ?
Pleass answer.

Can we eat oats with non veg (chicken/egg/fish) ?

[sirishak]

Hi may I know that curd n egg combination is poisonous or not

[ddududdu]

Can I eat Dairy milk after having chicken 4 hours ago?

[mohannadaru]

Simple idea is don't mix. Eat individually

[pareezameharin]

Can we make paneer by adding vinegar in milk?And Is there any problem if we eat chicken and curd together or can I use curd for marinating chicken?Pls reply me ma'am.

[anurevathi]

What happen when we eat curd and egg together

[pinkydutta]

Mam my 9 months old eat ripe banana with fish. Is there any problem?

[tapaswininayak]

Can we eat soyachunks paneer & mushroom together ? Please reply.

[samueldhas]

Is it ok to combine a starch food with a starch food at the same meal? Example, rice and potato together.... I have heard that, proteins should never be taken with starchy foods together...