KETO GRANOLA BARS! | SUGAR FREE/GLUTEN FREE/PALEO/VEGAN!!

Keto Granola Bars are finally here! What's even better is that they are sugar free, gluten free, paleo, and vegan!

Please tag me on Instagram if you make this so I can re share!
Enjoy fam!

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Lakanto Monkfruit Sweetener:
Use Code: NBURGESS

Bar Silicone Mold:

Anthony's Pumpkin Seeds:

Anthony's Finely Shredded Coconut:

Anthony's Flaxseed Meal:

Macros: Per bar
Fat: 28
Protein: 7
Calories: 306
Net Carbs: 3

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#nicoleburgess #ketogranolabar #granolabarrecipe

[NicoleBurgess]

Note: Store bars in the fridge or freezer👍

Join My Keto Facebook Group Today!

Lakanto Monkfruit Sweetener:
Use Code: NBURGESS

Bar Silicone Mold:

Anthony's Pumpkin Seeds:

Anthony's Finely Shredded Coconut:

Anthony's Flaxseed Meal:

Macros: Per bar
Fat: 28
Protein: 7
Calories: 306
Net Carbs: 3

[priscillalee]

I made them yesterday and they were delicious! The texture was amazing! I was getting tired of prepackaged bars. I don’t have silicone moulds so I just used my 9x9 baking pan with parchment paper. All you need to do is slice them. I didn’t have almond butter so I used unsweetened peanut butter and half the monk fruit sweetener. They turned out just fine. Thank you Nicole !!

[debrabo]

I’m so happy to FINALLY find a delicious BUDGET FRIENDLY bar. Thank you!❤️

[shawty_]

Hey Nicole! I love this recipe, but I think everyone would benefit from having the instructions in written format as well.

Nicole Burgess’ Keto Granola Bars

Step 1: Microwave the following for 30 seconds:

-1/2 cup Almond Butter
-1/4 cup Coconut Butter
-2 tsp. Vanilla Extract

Step 2: Add the following to the warmed (wet) up ingredients; stir and warm up for another 30 seconds; stir again:

-1/3 cup Sweetener of your choice (i.e. monk fruit, stevia, erythritol, allulose)

Step 3: Add the following ingredients to a bowl:

- 1/2 cup Sliced Almonds
- 1/3 cup Flaxseed Meal
- 1 tbsp. Chia Seeds
- 1/3 cup Pumpkin Seeds
- 1/4 cup Shredded Coconut Flakes
- 1 tsp. Cinnamon

Step 4: Stir all dry ingredients and then add wet ingredients. Next, add 2 tbsp. of combined mixture to bar mold.

Step 5: Freeze bars for at least 1 hour.

Step 6: Melt 3 tbsp. sugar-free chocolate chips and 1 tsp. Keto Granola Bars

Step 1: Microwave the following for 30 seconds:

-1/2 cup Almond Butter
-1/4 cup Coconut Butter
-2 tsp. Vanilla Extract

Step 2: Add the following to the warmed (wet) up ingredients; stir and warm up for another 30 seconds; stir again:

-1/3 cup Sweetener of your choice (i.e. monk fruit, stevia, e

Step 3: Add the following ingredients to a bowl:

- 1/2 cup Sliced Almonds
- 1/3 cup Flaxseed Meal
- 1 tbsp. Chia Seeds
- 1/3 cup Pumpkin Seeds
- 1/4 cup Shredded Coconut Flakes
- 1 tsp. Cinnamon

Step 4: Stir all dry ingredients and then add wet ingredients. Next, add 2 tbsp. of combined mixture to bar mold.

Step 5: Freeze bars for at least 1 hour.

Step 6: Melt 3 tbsp. Sugar-free Chocolate Chips and 1 tsp. of Coconut Oil for 30 seconds in the microwave. Drizzle warmed chocolate over bars and add sliced almonds on top of bars. Enjoy!

[Grace]

These are absolutely delicious! And so easy to make. The best granola bar I’ve had by far! Homemade or store bought. Make these guys you won’t regret it. I did as Nicole suggested and used a full tsp of cinnamon and these blew my freakin mind! Thanks for sharing Nicole! My belly thanks you too! 😋

[jcbleyl]

I made these at 12:30AM!! Using granular Lakanto the texture was grainy BUT it did not take away from the taste of them. They are absolutely delicious!! I see why you allot 1 bar a day lol. I don't have the bar mold but they turned out just fine using my cupcake tin :) Thank you so much for sharing this recipe, Nicole. Definitely going to make this AT LEAST once a week!

[sharynbuksbaum]

I love that you can customize these - I skipped the sweetener and thought they still tasted fantastic and I also love how clean these ingredients are !

[brad]

These are sooo good! I was buying perfect keto bars for over $4 each in Canada. Now I can make these which taste better and cost under $1.50 each after I calculated the ingredients price / weight per bar! Thanks for the genius recipe Nicole!

[dana]

Girl I have made these SO many times!! Thanks u for sharing..I have twisted it a few times and used pecans and brown swerve and maple extract so so so good!!

[lisadeangelo]

You just gave Perfect Keto a huge run for their money!! I can make way more of these for the same price of one box of their bars; sale or no sale. More recipes like this!! I'd rather spend my money on things I can't make, like collagen powder, than bars, cookies, etc.

[aaltmaier]

I just found you and tried these bars, Amazing I luv your clean keto recipes ty

[seahorse]

Hi Cole. I made these today. They are in the freezer. OMG I tasted the batter and it is divine 😋

[Myblckwings]

I’m so glad you did this. I can’t stand how gross quest bars are. I also really like all of the ingredients you used. 👏🏽

[nicolecrespo]

I finally got around to making these...amazing!! However I tweaked it slightly as my kids are more paleo than keto. I used crunchy almond butter, coconut sugar, enjoy life mini chocolate chips in the batter, and added hemp seeds. Nothing pretty on the top. My 4 boys devoured them. Thank you

[samanthaburgess]

Nicole you killed it I can't wait to make mine. Think I'm gonna use my round silicon molds from Amazon. You did the darn

[annemiller]

Thank you for another fantastic recipe! I made these last night, and they did not disappoint!

[tashaburgess]

I rarely see the same last name…. Thanks so much for the video!❤️

[suzanneanderson]

Thank you for sharing! Making these for my road trip!

[karliesmama]

Oh my heck! Finally found some raw pepitas & made these today! Used 8×8 dish w/parchment 'cause I'm over my KETO budget, so molds gotta wait. Even hubby (non-keto) thumbs up'd these bad boys. Made one batch with PK Vanilla Macadamia & one batch with PK Choc Hazelnut nut butters - just did macros with full pack of each. Was stuffed with 1/8 serving, so changing to 1/16th and will be a yummy cold treat for summer! THANK YOU, you never disappoint. Blessings & KETO-ON... be it clean, dirty or lazy.

[honeyywheat]

Best looking bars I've seen, def going to try this