Dr. Harry Barry: Understanding Anxiety and Panic Attacks

Dr. Harry Barry explains what anxiety is, what panic attacks are and what can be done about panic attacks.

[avamiller]

I always remember you saying, Anxiety is uncomfortable but not dangerous!

[joeyvieira]

I want to meet this guy. His voice alone makes me feel better.

[zoeb]

The way you have explained this has really struck a cord with me, im so happy to have found your videos ive tried all sorts of things over the years, read all kinds of books, but using your "glue to the spot " idea WORKED like you said short term discomfort for long term gain, i dont have to worry anymore, please Keep doing your work, its made a big, positive difference in my life. Thank you

[ckstar]

Dr. Harry, you change my life. Thank you

[MufasaLuvsU]

Thank you for posting these videos! I am suffering from chemical imbalance where I become incredibly anxious for absolutely no reason. This video and your books have helped me get through this hard time. Thank you doctor and GOD bless you.

[vay]

Thanks harrey sir, my panic attack stopped upto 80 % I don't know how to thank you. ..but little bit in night I don't know during sleep

[jprince]

are there courses or online therapy sessions that can be done with you?

[mrsgarner]

Are you still practicing and do you take on new patients please ?

[jacquelinelee]

Buying you rerelease book in December !

[tahirmehmood]

Sir where are you based how to contact yourself and how to buy a book

[solideroftheapocalypse]

Dr. Barry I've had anxiety for 6 yrs chronic to the point its hard for me to walk to the stop sign a few houses down, can't drive, go into wal Marts or grocery stores...whats your advice on chronic warriors?? It has swallowed 6 yrs of my life. Im 28 now. Was 22 when anxiety hit me like a brick

[patriciadavison]

I have never heard such a beautiful, gentle voice - apparently my mind was so interested in listening to 'the voice' that during an acute anxiety episode ( I have GAD and PTS) that it 'forgot to go into full anxiety mode' 😂 That says a lot doesn't it! What Dr Barry explained has been so helpful as I (like thousands of other folk) work my through a massive trauma episode and complicated grief. I am now learning how to deal with the aftershocks of a 'mental tsunami' and try to "re-train" my mind NOT to try and convince me that I am going to die any second as wave after wave of panic disrupts my days and nights. Obnoxious disorder! Thank You, Dr Barry.

[dhyaneshpandya]

Sir plz make video on thaughts of existence

[archie]

I would like to use this technique. My panic attacks come when I'm driving on the freeways / highway at speeds and when I don't have a immediate "safe" lane to get into. How can I practice?

[BoomEpicKill]

do you read these comments? Help me get through my panic disorder and in return i'll highly highly suggest your book to my community of thousands, reply so we can get in contact!

[evertbjorklund]

Is luvox a God meds for gad? Neded some fedback. I have triad other meds.

[drteaches]

People fear about their performance, but adrenaline improves it and you'll do fine.
Compassionately let thoughts pass out.

Dont identify with the m

[sherifaafifi]

Dr. Harry, drinking wine is good for anxiety or panic attacks? Thank you